Cake Angelfood
Cake, angelfood, dry mix, prepared
Per 100g, Cake Angelfood has 257 calories, 6.1g protein, 58.7g carbs, 0.3g fat, and 0.2g fiber.
Cake Angelfood has 257 calories per 100g with 6.1g of protein, 58.7g of carbohydrates, 0.3g of fat. One thing to watch is that it is high in sodium at 511mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
✨Nutritional Highlights
Excellent source of Selenium (28% DV), Sodium (22% DV), Carbohydrates (21% DV)
⚠️Things to Watch
High in sodium at 511mg per 100g, so it may not be the best fit for a low-sodium diet.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 257kcal | 13% |
| Protein | 6.1g | 12% |
| Total Fat | 0.30g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 59g | 21% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 31g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cake Angelfood?
- A 100g serving of Cake Angelfood has 257 calories. You'll also get 6.1g of protein per serving.
- Is Cake Angelfood high in protein?
- Cake Angelfood has 6.1g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Cake Angelfood?
- Cake Angelfood has 0.3g of total fat per 100g, which is considered low. Of that, 0.043g is saturated fat.
- How many carbs are in Cake Angelfood?
- Cake Angelfood contains 58.7g of carbohydrates per 100g, including 0.2g of fiber and 30.5g of sugar.
- What are the macros for Cake Angelfood?
- Per 100g, Cake Angelfood has 257 calories, 6.1g protein, 58.7g carbs, and 0.3g fat. It also provides 0.2g of fiber.
- How many calories in 1 piece of Cake Angelfood?
- A typical serving of Cake Angelfood (1 piece, 80g) has 206 calories and 4.9g of protein.
- Is Cake Angelfood good for weight loss?
- Cake Angelfood comes in at 257 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.