Cake Pudding-type
Cake, pudding-type, carrot, dry mix
Per 100g, Cake Pudding-type has 415 calories, 5.1g protein, 79.2g carbs, and 9.8g fat.
Cake Pudding-type has 415 calories per 100g with 5.1g of protein, 79.2g of carbohydrates, 9.8g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 567mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for mediumweight cakes and similar pastries is 80 g.
โจNutritional Highlights
Excellent source of Carbohydrates (29% DV), Selenium (27% DV), Sodium (25% DV), Manganese (23% DV)
Contains 9.8g of fat with only 15% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in sodium at 567mg per 100g, so it may not be the best fit for a low-sodium diet.
Calorie-dense at 415 kcal per 100g, so portion size matters.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 415kcal | 21% |
| Protein | 5.1g | 10% |
| Total Fat | 9.8g | 13% |
| Saturated Fat | 1.5g | 7% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 79g | 29% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Cake Pudding-type?
- A 100g serving of Cake Pudding-type has 415 calories. You'll also get 5.1g of protein per serving.
- Is Cake Pudding-type high in protein?
- Cake Pudding-type has 5.1g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Cake Pudding-type?
- Cake Pudding-type has 9.8g of total fat per 100g, which is considered moderate. Of that, 1.47g is saturated fat.
- How many carbs are in Cake Pudding-type?
- Cake Pudding-type contains 79.2g of carbohydrates per 100g.
- What are the macros for Cake Pudding-type?
- Per 100g, Cake Pudding-type has 415 calories, 5.1g protein, 79.2g carbs, and 9.8g fat.
- How many calories in 1 piece of Cake Pudding-type?
- A typical serving of Cake Pudding-type (1 piece, 80g) has 332 calories and 4.1g of protein.
- Is Cake Pudding-type good for weight loss?
- Cake Pudding-type comes in at 415 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.