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Cheese Spread American Or Cheddar Cheese Base Reduced Fat
Cheese spread, American or Cheddar cheese base, reduced fat
Calories
176kcal
Protein
13g
Carbs
11g
Fat
8.9g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (13.4g per 100g)
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Excellent source of Phosphorus (74% DV), Vitamin B12 (49% DV), Sodium (48% DV), Calcium (43% DV)
⚔️Compare Cheese Spread American Or Cheddar Cheese Base Reduced Fat
See how Cheese Spread American Or Cheddar Cheese Base Reduced Fat stacks up against similar foods
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vs Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal • 19.9g protein
vs Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal • 35.8g protein
vs Butter Clarified Butter (ghee)
900 kcal • 0g protein
vs Butter Oil Anhydrous
876 kcal • 0.28g protein
vs Butter Salted
717 kcal • 0.85g protein
vs Butter Whipped
731 kcal • 0.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 176kcal | 9% |
| Protein | 13g | 27% |
| Total Fat | 8.9g | 11% |
| Saturated Fat | 5.7g | 28% |
| Trans Fat | 0.33g | — |
| Cholesterol | 38mg | 13% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 7.1g | — |
| Sodium | 1100mg | 48% |
| Calcium | 557mg | 43% |
| Iron | 0.36mg | 2% |
| Potassium | 250mg | 5% |
| Vitamin A | 185mcg | 21% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0.46mg | 3% |
| Vitamin K | 0mcg | 0% |
| Vitamin B6 | <0.1mg | 6% |
| Vitamin B12 | 1.2mcg | 49% |
| Folate | 0mcg | 0% |
| Thiamin (B1) | <0.1mg | 3% |
| Riboflavin (B2) | 0.44mg | 34% |
| Niacin (B3) | 0.15mg | 1% |
| Phosphorus | 931mg | 74% |
| Magnesium | 27mg | 6% |
| Zinc | 1.8mg | 16% |
| Copper | <0.1mg | 4% |
| Manganese | <0.1mg | 1% |
| Selenium | 16mcg | 28% |
⚖️Common Serving Sizes
1 undetermined
566g
996kcal
75.8gprotein
1 undetermined
21g
37kcal
2.8gprotein
🍽️More in Dairy and Egg Products
Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal
Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal
Butter Clarified Butter (ghee)
900 kcal
Butter Oil Anhydrous
876 kcal
Butter Salted
717 kcal
Butter Whipped
731 kcal
Butter
717 kcal
Cheese American Cheddar Imitation
239 kcal
Cheese American Nonfat Or Fat Free
126 kcal
Cheese American Restaurant
375 kcal
Cheese Blue
353 kcal
Cheese Brick
371 kcal
Data from USDA FoodData Central. Values per 100g.