Cheesefurter Cheese Smokie
Cheesefurter, cheese smokie, pork, beef
Per 100g, Cheesefurter Cheese Smokie has 328 calories, 14.1g protein, 1.5g carbs, and 29g fat.
Cheesefurter Cheese Smokie has 328 calories per 100g with 14.1g of protein, 1.51g of carbohydrates, 29g of fat. One thing to watch is that it is high in sodium at 1080mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (72% DV), Saturated Fat (53% DV), Sodium (47% DV), Total Fat (37% DV)
⚠️Things to Watch
High in sodium at 1080mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 10.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 68mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 328kcal | 16% |
| Protein | 14g | 28% |
| Total Fat | 29g | 37% |
| Saturated Fat | 11g | 53% |
| Cholesterol | 68mg | 23% |
| Carbohydrates | 1.5g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 1.5g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Cheesefurter Cheese Smokie?
- A 100g serving of Cheesefurter Cheese Smokie has 328 calories. You'll also get 14.1g of protein per serving.
- Is Cheesefurter Cheese Smokie high in protein?
- Cheesefurter Cheese Smokie has 14.1g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Cheesefurter Cheese Smokie?
- Cheesefurter Cheese Smokie has 29g of total fat per 100g, which is considered high. Of that, 10.5g is saturated fat.
- How many carbs are in Cheesefurter Cheese Smokie?
- Cheesefurter Cheese Smokie contains 1.51g of carbohydrates per 100g and 1.51g of sugar.
- What are the macros for Cheesefurter Cheese Smokie?
- Per 100g, Cheesefurter Cheese Smokie has 328 calories, 14.1g protein, 1.51g carbs, and 29g fat.
- How many calories in 2 oz of Cheesefurter Cheese Smokie?
- A typical serving of Cheesefurter Cheese Smokie (2 oz, 55g) has 180 calories and 7.8g of protein.
- Is Cheesefurter Cheese Smokie good for weight loss?
- Cheesefurter Cheese Smokie comes in at 328 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.