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Chicken Broilers Or Fryers Wing Meat And Skin Fried
Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter
Calories
324kcal
Protein
20g
Carbs
11g
Fat
22g
✨Nutritional Highlights
⭐
Excellent source of Selenium (47% DV), Protein (40% DV), Niacin (B3) (33% DV), Saturated Fat (29% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 324kcal | 16% |
| Protein | 20g | 40% |
| Total Fat | 22g | 28% |
| Saturated Fat | 5.8g | 29% |
| Cholesterol | 79mg | 26% |
| Carbohydrates | 11g | 4% |
| Dietary Fiber | 0.30g | 1% |
| Sodium | 320mg | 14% |
| Calcium | 20mg | 2% |
| Iron | 1.3mg | 7% |
| Potassium | 138mg | 3% |
| Vitamin A | 34mcg | 4% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 0.25mcg | 10% |
| Folate | 18mcg | 5% |
| Thiamin (B1) | 0.11mg | 9% |
| Riboflavin (B2) | 0.15mg | 12% |
| Niacin (B3) | 5.3mg | 33% |
| Phosphorus | 121mg | 10% |
| Magnesium | 16mg | 4% |
| Zinc | 1.4mg | 13% |
| Copper | <0.1mg | 7% |
| Manganese | <0.1mg | 3% |
| Selenium | 26mcg | 47% |
⚖️Common Serving Sizes
1 undetermined
29g
94kcal
1 undetermined
49g
159kcal
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Data from USDA FoodData Central. Values per 100g.