How many calories are in Cookies Gluten-free?

A 100g serving of Cookies Gluten-free has 515 calories. You'll also get 0g of protein per serving.

Is Cookies Gluten-free high in protein?

Cookies Gluten-free has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.

How much fat is in Cookies Gluten-free?

Cookies Gluten-free has 24.2g of total fat per 100g, which is considered high. Of that, 10.5g is saturated fat.

How many carbs are in Cookies Gluten-free?

Cookies Gluten-free contains 74.4g of carbohydrates per 100g and 42.3g of sugar.

How many calories in 30 g serving of Cookies Gluten-free?

A typical serving of Cookies Gluten-free (30 g serving, 30g) has 155 calories and 0g of protein.

Is Cookies Gluten-free good for weight loss?

Cookies Gluten-free comes in at 515 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Cookies Gluten-free

Cookies, gluten-free, lemon wafer

Per 100g, Cookies Gluten-free has 515 calories, 0g protein, 74.4g carbs, and 24.2g fat.

Cookies Gluten-free has 515 calories per 100g with 0g of protein, 74.4g of carbohydrates, 24.2g of fat. One thing to watch is that it is high in saturated fat with 10.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

Typical serving:

Source: FDA RACC - FDA RACC for cookies is 30 g.

Calories

155kcal

Protein

Carbs

22g

Fat

7.3g

✨Nutritional Highlights

⭐

Excellent source of Saturated Fat (53% DV), Total Fat (31% DV), Carbohydrates (27% DV), Vitamin E (21% DV)

⚠️Things to Watch

•

High in saturated fat with 10.5g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

•

Calorie-dense at 515 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Cookies Gluten-free

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	515kcal	26%
Protein	0g	0%
Total Fat	24g	31%
Saturated Fat	11g	53%
Trans Fat	<0.1g	—
Carbohydrates	74g	27%
Dietary Fiber	0g	0%
Sugars	42g	—

⚖️Common Serving Sizes

30 g serving

30g

155kcal

0gprotein

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❓Frequently Asked Questions

How many calories are in Cookies Gluten-free?: A 100g serving of Cookies Gluten-free has 515 calories. You'll also get 0g of protein per serving.
Is Cookies Gluten-free high in protein?: Cookies Gluten-free has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
How much fat is in Cookies Gluten-free?: Cookies Gluten-free has 24.2g of total fat per 100g, which is considered high. Of that, 10.5g is saturated fat.
How many carbs are in Cookies Gluten-free?: Cookies Gluten-free contains 74.4g of carbohydrates per 100g and 42.3g of sugar.
What are the macros for Cookies Gluten-free?: Per 100g, Cookies Gluten-free has 515 calories, 0g protein, 74.4g carbs, and 24.2g fat.
How many calories in 30 g serving of Cookies Gluten-free?: A typical serving of Cookies Gluten-free (30 g serving, 30g) has 155 calories and 0g of protein.
Is Cookies Gluten-free good for weight loss?: Cookies Gluten-free comes in at 515 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.