Dessert Topping Semi Solid
Dessert topping, semi solid, frozen
Per 100g, Dessert Topping Semi Solid has 318 calories, 1.3g protein, 23g carbs, and 25.3g fat.
Dessert Topping Semi Solid has 318 calories per 100g with 1.25g of protein, 23g of carbohydrates, 25.3g of fat. One thing to watch is that it is high in saturated fat with 21.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Excellent source of Saturated Fat (109% DV), Total Fat (32% DV)
Very low sodium (25mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 21.8g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 318kcal | 16% |
| Protein | 1.3g | 3% |
| Total Fat | 25g | 32% |
| Saturated Fat | 22g | 109% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 23g | 8% |
| Dietary Fiber | 0g | 0% |
| Sugars | 23g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Dessert Topping Semi Solid?
- A 100g serving of Dessert Topping Semi Solid has 318 calories. You'll also get 1.25g of protein per serving.
- Is Dessert Topping Semi Solid high in protein?
- Dessert Topping Semi Solid has 1.25g of protein per 100g, which is considered low. That means about 2% of its calories come from protein.
- How much fat is in Dessert Topping Semi Solid?
- Dessert Topping Semi Solid has 25.3g of total fat per 100g, which is considered high. Of that, 21.8g is saturated fat.
- How many carbs are in Dessert Topping Semi Solid?
- Dessert Topping Semi Solid contains 23g of carbohydrates per 100g and 23g of sugar.
- What are the macros for Dessert Topping Semi Solid?
- Per 100g, Dessert Topping Semi Solid has 318 calories, 1.25g protein, 23g carbs, and 25.3g fat.
- How many calories in 1 oz of Dessert Topping Semi Solid?
- A typical serving of Dessert Topping Semi Solid (1 oz, 30g) has 95 calories and 0.4g of protein.
- Is Dessert Topping Semi Solid good for weight loss?
- Dessert Topping Semi Solid comes in at 318 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.