Dutch Brand Loaf Chicken
Dutch brand loaf, chicken, pork and beef
Per 100g, Dutch Brand Loaf Chicken has 273 calories, 12g protein, 3.9g carbs, 22.9g fat, and 0.3g fiber.
Dutch Brand Loaf Chicken has 273 calories per 100g with 12g of protein, 3.93g of carbohydrates, 22.9g of fat. One thing to watch is that it is high in sodium at 786mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Saturated Fat (44% DV), Vitamin B12 (38% DV), Sodium (34% DV), Selenium (33% DV)
⚠️Things to Watch
High in sodium at 786mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 8.81g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 60mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 273kcal | 14% |
| Protein | 12g | 24% |
| Total Fat | 23g | 29% |
| Saturated Fat | 8.8g | 44% |
| Trans Fat | 0g | — |
| Cholesterol | 60mg | 20% |
| Carbohydrates | 3.9g | 1% |
| Dietary Fiber | 0.30g | 1% |
| Sugars | 0.90g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Dutch Brand Loaf Chicken?
- A 100g serving of Dutch Brand Loaf Chicken has 273 calories. You'll also get 12g of protein per serving.
- Is Dutch Brand Loaf Chicken high in protein?
- Dutch Brand Loaf Chicken has 12g of protein per 100g, which is considered moderate. That means about 18% of its calories come from protein.
- How much fat is in Dutch Brand Loaf Chicken?
- Dutch Brand Loaf Chicken has 22.9g of total fat per 100g, which is considered high. Of that, 8.81g is saturated fat.
- How many carbs are in Dutch Brand Loaf Chicken?
- Dutch Brand Loaf Chicken contains 3.93g of carbohydrates per 100g, including 0.3g of fiber and 0.9g of sugar.
- What are the macros for Dutch Brand Loaf Chicken?
- Per 100g, Dutch Brand Loaf Chicken has 273 calories, 12g protein, 3.93g carbs, and 22.9g fat. It also provides 0.3g of fiber.
- How many calories in 2 oz of Dutch Brand Loaf Chicken?
- A typical serving of Dutch Brand Loaf Chicken (2 oz, 55g) has 150 calories and 6.6g of protein.
- Is Dutch Brand Loaf Chicken good for weight loss?
- Dutch Brand Loaf Chicken comes in at 273 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.