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Frankfurter Low Sodium
Frankfurter, low sodium
Calories
312kcal
Protein
12g
Carbs
1.8g
Fat
29g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (64% DV), Saturated Fat (60% DV), Total Fat (37% DV), Protein (24% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312kcal | 16% |
| Protein | 12g | 24% |
| Total Fat | 29g | 37% |
| Saturated Fat | 12g | 60% |
| Cholesterol | 61mg | 20% |
| Carbohydrates | 1.8g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
| Sodium | 311mg | 14% |
| Calcium | 20mg | 2% |
| Iron | 1.4mg | 8% |
| Potassium | 166mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0.90mcg | 5% |
| Vitamin E | 0.17mg | 1% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | 0.12mg | 7% |
| Vitamin B12 | 1.5mcg | 64% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.10mg | 8% |
| Niacin (B3) | 2.4mg | 15% |
| Phosphorus | 87mg | 7% |
| Magnesium | 3.0mg | 1% |
| Zinc | 2.2mg | 20% |
| Copper | <0.1mg | 7% |
| Selenium | 12mcg | 22% |
⚖️Common Serving Sizes
1 undetermined
57g
178kcal
6.8gprotein
1 undetermined
151g
471kcal
18.1gprotein
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Data from USDA FoodData Central. Values per 100g.