Glutino Gluten Free Wafers
Glutino, Gluten Free Wafers, Lemon Flavored
Per 100g, Glutino Gluten Free Wafers has 515 calories, 0g protein, 74.4g carbs, and 24.2g fat.
Glutino Gluten Free Wafers has 515 calories per 100g with 0g of protein, 74.4g of carbohydrates, 24.2g of fat. One thing to watch is that it is high in saturated fat with 10.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA bakery fallback aligned to common baked-product reference amounts.
✨Nutritional Highlights
Excellent source of Saturated Fat (53% DV), Total Fat (31% DV), Carbohydrates (27% DV), Vitamin E (21% DV)
⚠️Things to Watch
High in saturated fat with 10.5g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
Calorie-dense at 515 kcal per 100g, so portion size matters.
🍽️Pairs Well With
⚔️Compare Glutino Gluten Free Wafers
Search any food to compare side-by-side
CompassExplore Similar Nutrition Goals
Jump to broader pages related to glutino gluten free wafers and the nutrition traits people usually care about next.
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 515kcal | 26% |
| Protein | 0g | 0% |
| Total Fat | 24g | 31% |
| Saturated Fat | 11g | 53% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 74g | 27% |
| Dietary Fiber | 0g | 0% |
| Sugars | 42g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Glutino Gluten Free Wafers?
- A 100g serving of Glutino Gluten Free Wafers has 515 calories. You'll also get 0g of protein per serving.
- Is Glutino Gluten Free Wafers high in protein?
- Glutino Gluten Free Wafers has 0g of protein per 100g, which is considered low. That means about 0% of its calories come from protein.
- How much fat is in Glutino Gluten Free Wafers?
- Glutino Gluten Free Wafers has 24.2g of total fat per 100g, which is considered high. Of that, 10.5g is saturated fat.
- How many carbs are in Glutino Gluten Free Wafers?
- Glutino Gluten Free Wafers contains 74.4g of carbohydrates per 100g and 42.3g of sugar.
- What are the macros for Glutino Gluten Free Wafers?
- Per 100g, Glutino Gluten Free Wafers has 515 calories, 0g protein, 74.4g carbs, and 24.2g fat.
- How many calories in 1 piece of Glutino Gluten Free Wafers?
- A typical serving of Glutino Gluten Free Wafers (1 piece, 55g) has 283 calories and 0g of protein.
- Is Glutino Gluten Free Wafers good for weight loss?
- Glutino Gluten Free Wafers comes in at 515 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.