Ice Cream Bar Or Stick
Ice cream, bar or stick, chocolate covered
Per 100g, Ice Cream Bar Or Stick has 331 calories, 4.1g protein, 24.5g carbs, 24.1g fat, and 0.8g fiber.
Ice Cream Bar Or Stick has 331 calories per 100g with 4.1g of protein, 24.5g of carbohydrates, 24.1g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 13.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.
✨Nutritional Highlights
Excellent source of Saturated Fat (66% DV), Total Fat (31% DV), Vitamin B12 (20% DV), Riboflavin (B2) (20% DV)
⚠️Things to Watch
High in saturated fat with 13.2g per 100g, which is worth watching if you are managing heart health or cholesterol.
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 331kcal | 17% |
| Protein | 4.1g | 8% |
| Total Fat | 24g | 31% |
| Saturated Fat | 13g | 66% |
| Cholesterol | 28mg | 9% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 0.80g | 3% |
| Sugars | 18g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Ice Cream Bar Or Stick?
- A 100g serving of Ice Cream Bar Or Stick has 331 calories. You'll also get 4.1g of protein per serving.
- Is Ice Cream Bar Or Stick high in protein?
- Ice Cream Bar Or Stick has 4.1g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Ice Cream Bar Or Stick?
- Ice Cream Bar Or Stick has 24.1g of total fat per 100g, which is considered high. Of that, 13.2g is saturated fat.
- How many carbs are in Ice Cream Bar Or Stick?
- Ice Cream Bar Or Stick contains 24.5g of carbohydrates per 100g, including 0.8g of fiber and 18.3g of sugar.
- What are the macros for Ice Cream Bar Or Stick?
- Per 100g, Ice Cream Bar Or Stick has 331 calories, 4.1g protein, 24.5g carbs, and 24.1g fat. It also provides 0.8g of fiber.
- How many calories in 1 oz of Ice Cream Bar Or Stick?
- A typical serving of Ice Cream Bar Or Stick (1 oz, 30g) has 99 calories and 1.2g of protein.
- Is Ice Cream Bar Or Stick good for weight loss?
- Ice Cream Bar Or Stick comes in at 331 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.