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Ice Cream Sandwich Made With Light Ice Cream

Ice cream sandwich, made with light ice cream, vanilla

Per 100g, Ice Cream Sandwich Made With Light Ice Cream has 186 calories, 4.3g protein, 39.6g carbs, and 3g fat.

Ice Cream Sandwich Made With Light Ice Cream has 186 calories per 100g with 4.29g of protein, 39.6g of carbohydrates, 3.04g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.

Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.

Calories
56kcal
Protein
1.3g
Carbs
12g
Fat
0.91g

โš ๏ธThings to Watch

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High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories186kcal9%
Protein4.3g9%
Total Fat3.0g4%
Saturated Fat0.82g4%
Cholesterol7.0mg2%
Carbohydrates40g14%
Dietary Fiber0g0%
Sugars18gโ€”

โš–๏ธCommon Serving Sizes

1 oz
30g
56kcal
1.3gprotein
1 undetermined
70g
130kcal
3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Ice Cream Sandwich Made With Light Ice Cream?
A 100g serving of Ice Cream Sandwich Made With Light Ice Cream has 186 calories. You'll also get 4.29g of protein per serving.
Is Ice Cream Sandwich Made With Light Ice Cream high in protein?
Ice Cream Sandwich Made With Light Ice Cream has 4.29g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
How much fat is in Ice Cream Sandwich Made With Light Ice Cream?
Ice Cream Sandwich Made With Light Ice Cream has 3.04g of total fat per 100g, which is considered low. Of that, 0.821g is saturated fat.
How many carbs are in Ice Cream Sandwich Made With Light Ice Cream?
Ice Cream Sandwich Made With Light Ice Cream contains 39.6g of carbohydrates per 100g and 17.9g of sugar.
What are the macros for Ice Cream Sandwich Made With Light Ice Cream?
Per 100g, Ice Cream Sandwich Made With Light Ice Cream has 186 calories, 4.29g protein, 39.6g carbs, and 3.04g fat.
How many calories in 1 oz of Ice Cream Sandwich Made With Light Ice Cream?
A typical serving of Ice Cream Sandwich Made With Light Ice Cream (1 oz, 30g) has 56 calories and 1.3g of protein.
Is Ice Cream Sandwich Made With Light Ice Cream good for weight loss?
Ice Cream Sandwich Made With Light Ice Cream comes in at 186 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Data from USDA FoodData Central. Values per 100g.