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Kfc Fried Chicken Original Recipe Drumstick Meat Only

KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

Calories
175kcal
Protein
26g
Carbs
0.11g
Fat
7.7g

Nutritional Highlights

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High-protein: 60% of calories come from protein (26.3g per 100g)

Excellent source of Selenium (56% DV), Protein (53% DV), Cholesterol (46% DV), Niacin (B3) (33% DV)

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Contains 7.66g of fat with only 24% saturated — a good balance of healthy fats for nutrient absorption and satiety

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories175kcal9%
Protein26g53%
Total Fat7.7g10%
Saturated Fat1.8g9%
Trans Fat<0.1g
Cholesterol137mg46%
Carbohydrates0.11g0%
Sodium524mg23%
Calcium16mg1%
Iron1.0mg6%
Potassium273mg6%
Vitamin B60.25mg15%
Vitamin B120.64mcg27%
Thiamin (B1)<0.1mg4%
Riboflavin (B2)0.26mg20%
Niacin (B3)5.3mg33%
Phosphorus223mg18%
Magnesium23mg5%
Zinc2.5mg23%
Copper<0.1mg9%
Manganese<0.1mg2%
Selenium31mcg56%

⚖️Common Serving Sizes

1 undetermined
40g
70kcal
10.5gprotein
1 undetermined
57g
100kcal
15gprotein

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Data from USDA FoodData Central. Values per 100g.