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Kraft Cheez Whiz Light Pasteurized Process Cheese Product
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
Calories
215kcal
Protein
16g
Carbs
16g
Fat
9.5g
✨Nutritional Highlights
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High-protein: 30% of calories come from protein (16.3g per 100g)
⭐
Excellent source of Phosphorus (75% DV), Sodium (74% DV), Protein (33% DV), Saturated Fat (32% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 215kcal | 11% |
| Protein | 16g | 33% |
| Total Fat | 9.5g | 12% |
| Saturated Fat | 6.4g | 32% |
| Cholesterol | 35mg | 12% |
| Carbohydrates | 16g | 6% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 8.2g | — |
| Sodium | 1700mg | 74% |
| Calcium | 418mg | 32% |
| Iron | 0.16mg | 1% |
| Potassium | 297mg | 6% |
| Vitamin C | 0.40mg | 0% |
| Riboflavin (B2) | 0.33mg | 25% |
| Phosphorus | 943mg | 75% |
| Zinc | 2.4mg | 21% |
⚖️Common Serving Sizes
2 undetermined
35g
75kcal
5.7gprotein
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Data from USDA FoodData Central. Values per 100g.