Kraft Free Singles American Nonfat Pasteurized Process Cheese Product
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
Per 100g, Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 148 calories, 22.7g protein, 11.7g carbs, 1g fat, and 0.2g fiber.
Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 148 calories per 100g with 22.7g of protein, 11.7g of carbohydrates, 1g of fat. It's packed with protein and rich in calcium. It is also high in sodium at 1300mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for most cheeses is 30 g.
✨Nutritional Highlights
High-protein: 61% of calories come from protein (22.7g per 100g)
Excellent source of Phosphorus (74% DV), Sodium (57% DV), Calcium (55% DV), Protein (45% DV)
⚠️Things to Watch
High in sodium at 1300mg per 100g, so it may not be the best fit for a low-sodium diet.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148kcal | 7% |
| Protein | 23g | 45% |
| Total Fat | 1.0g | 1% |
| Saturated Fat | 0.70g | 3% |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0.20g | 1% |
| Sugars | 6.7g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Kraft Free Singles American Nonfat Pasteurized Process Cheese Product?
- A 100g serving of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 148 calories. You'll also get 22.7g of protein per serving.
- Is Kraft Free Singles American Nonfat Pasteurized Process Cheese Product high in protein?
- Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 22.7g of protein per 100g, which is considered high. That means about 61% of its calories come from protein.
- How much fat is in Kraft Free Singles American Nonfat Pasteurized Process Cheese Product?
- Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 1g of total fat per 100g, which is considered low. Of that, 0.7g is saturated fat.
- How many carbs are in Kraft Free Singles American Nonfat Pasteurized Process Cheese Product?
- Kraft Free Singles American Nonfat Pasteurized Process Cheese Product contains 11.7g of carbohydrates per 100g, including 0.2g of fiber and 6.7g of sugar.
- What are the macros for Kraft Free Singles American Nonfat Pasteurized Process Cheese Product?
- Per 100g, Kraft Free Singles American Nonfat Pasteurized Process Cheese Product has 148 calories, 22.7g protein, 11.7g carbs, and 1g fat. It also provides 0.2g of fiber.
- How many calories in 1 oz of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product?
- A typical serving of Kraft Free Singles American Nonfat Pasteurized Process Cheese Product (1 oz, 30g) has 44 calories and 6.8g of protein.
- Is Kraft Free Singles American Nonfat Pasteurized Process Cheese Product good for weight loss?
- Kraft Free Singles American Nonfat Pasteurized Process Cheese Product is a solid option if you're trying to lose weight. At just 148 calories with 22.7g of protein per 100g, it keeps you full without packing on the calories.