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Lamb Rib Separable Lean And Fat Trimmed To 1/4" Fat Choice
Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
Calories
372kcal
Protein
15g
Carbs
0g
Fat
34g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (87% DV), Saturated Fat (76% DV), Total Fat (44% DV), Niacin (B3) (38% DV)
⚔️Compare Lamb Rib Separable Lean And Fat Trimmed To 1/4" Fat Choice
See how Lamb Rib Separable Lean And Fat Trimmed To 1/4" Fat Choice stacks up against similar foods
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vs Bison Ground Grass-fed Grass Fed Cooked
179 kcal • 25.4g protein
vs Bison Ground Grass-fed
146 kcal • 20.2g protein
vs Game Meat Antelope Roasted
150 kcal • 29.4g protein
vs Game Meat Antelope
114 kcal • 22.4g protein
vs Game Meat Bear Simmered
259 kcal • 32.4g protein
vs Game Meat Bear
161 kcal • 20.1g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 372kcal | 19% |
| Protein | 15g | 29% |
| Total Fat | 34g | 44% |
| Saturated Fat | 15g | 76% |
| Cholesterol | 76mg | 25% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sodium | 56mg | 2% |
| Calcium | 15mg | 1% |
| Iron | 1.4mg | 8% |
| Potassium | 190mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin E | 0.18mg | 1% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 2.1mcg | 87% |
| Folate | 14mcg | 4% |
| Thiamin (B1) | 0.10mg | 8% |
| Riboflavin (B2) | 0.19mg | 15% |
| Niacin (B3) | 6.1mg | 38% |
| Phosphorus | 137mg | 11% |
| Magnesium | 18mg | 4% |
| Zinc | 2.7mg | 25% |
| Copper | <0.1mg | 10% |
| Manganese | <0.1mg | 1% |
| Selenium | 17mcg | 31% |
⚖️Common Serving Sizes
1 undetermined
454g
1689kcal
65.8gprotein
1 undetermined
28g
104kcal
4.1gprotein
🍽️More in Lamb, Veal, and Game Products
Bison Ground Grass-fed Grass Fed Cooked
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Game Meat Antelope Roasted
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Game Meat Antelope
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Game Meat Bear Simmered
259 kcal
Game Meat Bear
161 kcal
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Data from USDA FoodData Central. Values per 100g.