Macaroni and Cheese Loaf Chicken
Macaroni and cheese loaf, chicken, pork and beef
Per 100g, Macaroni and Cheese Loaf Chicken has 228 calories, 11.8g protein, 11.6g carbs, and 15g fat.
Macaroni and Cheese Loaf Chicken has 228 calories per 100g with 11.8g of protein, 11.6g of carbohydrates, 15g of fat. It's rich in calcium and a good source of potassium. It is also high in saturated fat with 5.61g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Selenium (42% DV), Saturated Fat (28% DV), Vitamin B12 (28% DV), Protein (24% DV)
Contains 15g of fat with only 37% saturated — a good balance of healthy fats for nutrient absorption and satiety
Very low sodium (3mg) — heart-friendly
⚠️Things to Watch
High in saturated fat with 5.61g per 100g, which is worth watching if you are managing heart health or cholesterol.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 228kcal | 11% |
| Protein | 12g | 24% |
| Total Fat | 15g | 19% |
| Saturated Fat | 5.6g | 28% |
| Cholesterol | 44mg | 15% |
| Carbohydrates | 12g | 4% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Macaroni and Cheese Loaf Chicken?
- A 100g serving of Macaroni and Cheese Loaf Chicken has 228 calories. You'll also get 11.8g of protein per serving.
- Is Macaroni and Cheese Loaf Chicken high in protein?
- Macaroni and Cheese Loaf Chicken has 11.8g of protein per 100g, which is considered moderate. That means about 21% of its calories come from protein.
- How much fat is in Macaroni and Cheese Loaf Chicken?
- Macaroni and Cheese Loaf Chicken has 15g of total fat per 100g, which is considered moderate. Of that, 5.61g is saturated fat.
- How many carbs are in Macaroni and Cheese Loaf Chicken?
- Macaroni and Cheese Loaf Chicken contains 11.6g of carbohydrates per 100g.
- What are the macros for Macaroni and Cheese Loaf Chicken?
- Per 100g, Macaroni and Cheese Loaf Chicken has 228 calories, 11.8g protein, 11.6g carbs, and 15g fat.
- How many calories in 2 oz of Macaroni and Cheese Loaf Chicken?
- A typical serving of Macaroni and Cheese Loaf Chicken (2 oz, 55g) has 125 calories and 6.5g of protein.
- Is Macaroni and Cheese Loaf Chicken good for weight loss?
- Macaroni and Cheese Loaf Chicken comes in at 228 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.