🥛
Milk Dry Whole Without Added Vitamin D
Milk, dry, whole, without added vitamin D
Calories
496kcal
Protein
26g
Carbs
38g
Fat
27g
✨Nutritional Highlights
⭐
Excellent source of Vitamin B12 (135% DV), Riboflavin (B2) (92% DV), Saturated Fat (84% DV), Calcium (70% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 496kcal | 25% |
| Protein | 26g | 53% |
| Total Fat | 27g | 34% |
| Saturated Fat | 17g | 84% |
| Cholesterol | 97mg | 32% |
| Carbohydrates | 38g | 14% |
| Dietary Fiber | 0g | 0% |
| Sugars | 38g | — |
| Sodium | 371mg | 16% |
| Calcium | 912mg | 70% |
| Iron | 0.47mg | 3% |
| Potassium | 1330mg | 28% |
| Vitamin A | 258mcg | 29% |
| Vitamin C | 8.6mg | 10% |
| Vitamin D | 0.50mcg | 3% |
| Vitamin E | 0.58mg | 4% |
| Vitamin K | 2.2mcg | 2% |
| Vitamin B6 | 0.30mg | 18% |
| Vitamin B12 | 3.3mcg | 135% |
| Folate | 37mcg | 9% |
| Thiamin (B1) | 0.28mg | 24% |
| Riboflavin (B2) | 1.2mg | 92% |
| Niacin (B3) | 0.65mg | 4% |
| Phosphorus | 776mg | 62% |
| Magnesium | 85mg | 20% |
| Zinc | 3.3mg | 30% |
| Copper | <0.1mg | 9% |
| Manganese | <0.1mg | 2% |
| Selenium | 16mcg | 30% |
⚖️Common Serving Sizes
0.25 undetermined
32g
159kcal
1 undetermined
128g
635kcal
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Data from USDA FoodData Central. Values per 100g.