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Noodles Egg (Cooked)
Noodles, egg, spinach, enriched, cooked
Per 100g, Noodles Egg (Cooked) has 132 calories, 5g protein, 24.2g carbs, 1.6g fat, and 2.3g fiber.
Noodles Egg (Cooked) has 132 calories per 100g with 5.04g of protein, 24.2g of carbohydrates, 1.57g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
66kcal
Protein
2.5g
Carbs
12g
Fat
0.79g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (84% DV), Selenium (40% DV), Thiamin (B1) (20% DV)
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Very low sodium (12mg) — heart-friendly
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 132kcal | 7% |
| Protein | 5.0g | 10% |
| Total Fat | 1.6g | 2% |
| Saturated Fat | 0.36g | 2% |
| Cholesterol | 33mg | 11% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 2.3g | 8% |
| Sugars | 0.71g | — |
⚖️Common Serving Sizes
1 large egg
50g
66kcal
2.5gprotein
1 undetermined
160g
211kcal
8.1gprotein
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❓Frequently Asked Questions
- How many calories are in Noodles Egg (Cooked)?
- A 100g serving of Noodles Egg (Cooked) has 132 calories. You'll also get 5.04g of protein per serving.
- Is Noodles Egg (Cooked) high in protein?
- Noodles Egg (Cooked) has 5.04g of protein per 100g, which is considered low. That means about 15% of its calories come from protein.
- How much fat is in Noodles Egg (Cooked)?
- Noodles Egg (Cooked) has 1.57g of total fat per 100g, which is considered low. Of that, 0.361g is saturated fat.
- How many carbs are in Noodles Egg (Cooked)?
- Noodles Egg (Cooked) contains 24.2g of carbohydrates per 100g, including 2.3g of fiber and 0.71g of sugar.
- What are the macros for Noodles Egg (Cooked)?
- Per 100g, Noodles Egg (Cooked) has 132 calories, 5.04g protein, 24.2g carbs, and 1.57g fat. It also provides 2.3g of fiber.
- How many calories in 1 large egg of Noodles Egg (Cooked)?
- A typical serving of Noodles Egg (Cooked) (1 large egg, 50g) has 66 calories and 2.5g of protein.
- Is Noodles Egg (Cooked) good for weight loss?
- At 132 calories per 100g, Noodles Egg (Cooked) is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Cereal Grains and Pasta
Amaranth Grain
102 kcal
Amaranth Grain Uncooked
371 kcal
Arrowroot Flour
357 kcal
Barley Flour Or Meal
345 kcal
Barley Hulled
354 kcal
Barley Malt Flour
361 kcal
Barley Pearled
123 kcal
Barley Pearled
352 kcal
Buckwheat
343 kcal
Whole-groat Buckwheat Flour
335 kcal
Buckwheat Groats
92 kcal
Buckwheat Groats Dry
346 kcal
Data from USDA FoodData Central. Values per 100g.