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Noodles Egg (Cooked)
Noodles, egg, unenriched, cooked, without added salt
Per 100g, Noodles Egg (Cooked) has 138 calories, 4.5g protein, 25.2g carbs, 2.1g fat, and 1.2g fiber.
Noodles Egg (Cooked) has 138 calories per 100g with 4.54g of protein, 25.2g of carbohydrates, 2.07g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for eggs is 50 g.
Calories
69kcal
Protein
2.3g
Carbs
13g
Fat
1.0g
✨Nutritional Highlights
⭐
Excellent source of Selenium (43% DV)
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Very low sodium (5mg) — heart-friendly
🍽️Pairs Well With
🥩Add protein for a balanced meal
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 4.5g | 9% |
| Total Fat | 2.1g | 3% |
| Saturated Fat | 0.42g | 2% |
| Trans Fat | <0.1g | — |
| Cholesterol | 29mg | 10% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 1.2g | 4% |
| Sugars | 0.40g | — |
⚖️Common Serving Sizes
1 large egg
50g
69kcal
2.3gprotein
1 undetermined
160g
221kcal
7.3gprotein
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❓Frequently Asked Questions
- How many calories are in Noodles Egg (Cooked)?
- A 100g serving of Noodles Egg (Cooked) has 138 calories. You'll also get 4.54g of protein per serving.
- Is Noodles Egg (Cooked) high in protein?
- Noodles Egg (Cooked) has 4.54g of protein per 100g, which is considered low. That means about 13% of its calories come from protein.
- How much fat is in Noodles Egg (Cooked)?
- Noodles Egg (Cooked) has 2.07g of total fat per 100g, which is considered low. Of that, 0.419g is saturated fat.
- How many carbs are in Noodles Egg (Cooked)?
- Noodles Egg (Cooked) contains 25.2g of carbohydrates per 100g, including 1.2g of fiber and 0.4g of sugar.
- What are the macros for Noodles Egg (Cooked)?
- Per 100g, Noodles Egg (Cooked) has 138 calories, 4.54g protein, 25.2g carbs, and 2.07g fat. It also provides 1.2g of fiber.
- How many calories in 1 large egg of Noodles Egg (Cooked)?
- A typical serving of Noodles Egg (Cooked) (1 large egg, 50g) has 69 calories and 2.3g of protein.
- Is Noodles Egg (Cooked) good for weight loss?
- At 138 calories per 100g, Noodles Egg (Cooked) is fairly light and can fit well into a calorie-controlled diet.
🍽️More in Cereal Grains and Pasta
Amaranth Grain
102 kcal
Amaranth Grain Uncooked
371 kcal
Arrowroot Flour
357 kcal
Barley Flour Or Meal
345 kcal
Barley Hulled
354 kcal
Barley Malt Flour
361 kcal
Barley Pearled
123 kcal
Barley Pearled
352 kcal
Buckwheat
343 kcal
Whole-groat Buckwheat Flour
335 kcal
Buckwheat Groats
92 kcal
Buckwheat Groats Dry
346 kcal
Data from USDA FoodData Central. Values per 100g.