Pancakes Special Dietary
Pancakes, special dietary, dry mix
Per 100g, Pancakes Special Dietary has 349 calories, 8.9g protein, 73.9g carbs, and 1.4g fat.
Pancakes Special Dietary has 349 calories per 100g with 8.9g of protein, 73.9g of carbohydrates, 1.4g of fat. It's a good source of iron and a good source of potassium. It is also high in sodium at 456mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for pancakes, French toast, and crepes is 110 g prepared.
โจNutritional Highlights
Excellent source of Phosphorus (48% DV), Selenium (46% DV), Thiamin (B1) (31% DV), Carbohydrates (27% DV)
โ ๏ธThings to Watch
High in sodium at 456mg per 100g, so it may not be the best fit for a low-sodium diet.
๐ฝ๏ธPairs Well With
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 349kcal | 17% |
| Protein | 8.9g | 18% |
| Total Fat | 1.4g | 2% |
| Saturated Fat | 0.20g | 1% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 74g | 27% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Pancakes Special Dietary?
- A 100g serving of Pancakes Special Dietary has 349 calories. You'll also get 8.9g of protein per serving.
- Is Pancakes Special Dietary high in protein?
- Pancakes Special Dietary has 8.9g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Pancakes Special Dietary?
- Pancakes Special Dietary has 1.4g of total fat per 100g, which is considered low. Of that, 0.202g is saturated fat.
- How many carbs are in Pancakes Special Dietary?
- Pancakes Special Dietary contains 73.9g of carbohydrates per 100g.
- What are the macros for Pancakes Special Dietary?
- Per 100g, Pancakes Special Dietary has 349 calories, 8.9g protein, 73.9g carbs, and 1.4g fat.
- How many calories in 110 g prepared of Pancakes Special Dietary?
- A typical serving of Pancakes Special Dietary (110 g prepared, 110g) has 384 calories and 9.8g of protein.
- Is Pancakes Special Dietary good for weight loss?
- Pancakes Special Dietary comes in at 349 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.