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Pasta Gluten-free (Cooked)
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Per 100g, Pasta Gluten-free (Cooked) has 138 calories, 3.5g protein, 32.2g carbs, 1.7g fat, and 1.7g fiber.
Pasta Gluten-free (Cooked) has 138 calories per 100g with 3.46g of protein, 32.2g of carbohydrates, 1.67g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.
Calories
193kcal
Protein
4.8g
Carbs
45g
Fat
2.3g
โจNutritional Highlights
โญ
Excellent source of Manganese (53% DV), Selenium (20% DV)
โค๏ธ
Very low sodium (4mg) โ heart-friendly
๐ฝ๏ธPairs Well With
๐ฅฉAdd protein for a balanced meal
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 3.5g | 7% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.20g | 1% |
| Trans Fat | <0.1g | โ |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 0g | โ |
โ๏ธCommon Serving Sizes
1 cup cooked
140g
193kcal
4.8gprotein
1 undetermined
131g
181kcal
4.5gprotein
1 undetermined
169g
233kcal
5.8gprotein
1 undetermined
153g
211kcal
5.3gprotein
1 undetermined
136g
188kcal
4.7gprotein
๐ฐRelated Articles
โFrequently Asked Questions
- How many calories are in Pasta Gluten-free (Cooked)?
- A 100g serving of Pasta Gluten-free (Cooked) has 138 calories. You'll also get 3.46g of protein per serving.
- Is Pasta Gluten-free (Cooked) high in protein?
- Pasta Gluten-free (Cooked) has 3.46g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
- How much fat is in Pasta Gluten-free (Cooked)?
- Pasta Gluten-free (Cooked) has 1.67g of total fat per 100g, which is considered low. Of that, 0.203g is saturated fat.
- How many carbs are in Pasta Gluten-free (Cooked)?
- Pasta Gluten-free (Cooked) contains 32.2g of carbohydrates per 100g, including 1.7g of fiber.
- What are the macros for Pasta Gluten-free (Cooked)?
- Per 100g, Pasta Gluten-free (Cooked) has 138 calories, 3.46g protein, 32.2g carbs, and 1.67g fat. It also provides 1.7g of fiber.
- How many calories in 1 cup cooked of Pasta Gluten-free (Cooked)?
- A typical serving of Pasta Gluten-free (Cooked) (1 cup cooked, 140g) has 193 calories and 4.8g of protein.
- Is Pasta Gluten-free (Cooked) good for weight loss?
- At 138 calories per 100g, Pasta Gluten-free (Cooked) is fairly light and can fit well into a calorie-controlled diet.
๐ฝ๏ธMore in Cereal Grains and Pasta
Amaranth Grain
102 kcal
Amaranth Grain Uncooked
371 kcal
Arrowroot Flour
357 kcal
Barley Flour Or Meal
345 kcal
Barley Hulled
354 kcal
Barley Malt Flour
361 kcal
Barley Pearled
123 kcal
Barley Pearled
352 kcal
Buckwheat
343 kcal
Whole-groat Buckwheat Flour
335 kcal
Buckwheat Groats
92 kcal
Buckwheat Groats Dry
346 kcal
Data from USDA FoodData Central. Values per 100g.