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Pasta Gluten-free Brown Rice Flour Tinkyada
Pasta, gluten-free, brown rice flour, cooked, TINKYADA
Calories
138kcal
Protein
3.5g
Carbs
32g
Fat
1.7g
✨Nutritional Highlights
⭐
Excellent source of Manganese (53% DV), Selenium (20% DV)
❤️
Very low sodium (4mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 138kcal | 7% |
| Protein | 3.5g | 7% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.20g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 32g | 12% |
| Dietary Fiber | 1.7g | 6% |
| Sugars | 0g | — |
| Sodium | 4.0mg | 0% |
| Calcium | 5.0mg | 0% |
| Iron | 0.53mg | 3% |
| Potassium | 25mg | 1% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | 0mg | 0% |
| Vitamin K | 0.30mcg | 0% |
| Vitamin B6 | <0.1mg | 4% |
| Vitamin B12 | 0mcg | 0% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | <0.1mg | 6% |
| Niacin (B3) | 1.5mg | 9% |
| Phosphorus | 87mg | 7% |
| Magnesium | 36mg | 9% |
| Zinc | 0.83mg | 8% |
| Copper | <0.1mg | 8% |
| Manganese | 1.2mg | 53% |
| Selenium | 11mcg | 20% |
⚖️Common Serving Sizes
1 undetermined
131g
181kcal
4.5gprotein
1 undetermined
131g
181kcal
4.5gprotein
1 undetermined
169g
233kcal
5.8gprotein
1 undetermined
153g
211kcal
5.3gprotein
1 undetermined
136g
188kcal
4.7gprotein
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Data from USDA FoodData Central. Values per 100g.