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Pasta Gluten-free (Cooked)

Pasta, gluten-free, brown rice flour, cooked, TINKYADA

Per 100g, Pasta Gluten-free (Cooked) has 138 calories, 3.5g protein, 32.2g carbs, 1.7g fat, and 1.7g fiber.

Pasta Gluten-free (Cooked) has 138 calories per 100g with 3.46g of protein, 32.2g of carbohydrates, 1.67g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.

Calories
193kcal
Protein
4.8g
Carbs
45g
Fat
2.3g

โœจNutritional Highlights

โญ

Excellent source of Manganese (53% DV), Selenium (20% DV)

โค๏ธ

Very low sodium (4mg) โ€” heart-friendly

๐Ÿฝ๏ธPairs Well With

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories138kcal7%
Protein3.5g7%
Total Fat1.7g2%
Saturated Fat0.20g1%
Trans Fat<0.1gโ€”
Cholesterol0mg0%
Carbohydrates32g12%
Dietary Fiber1.7g6%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 cup cooked
140g
193kcal
4.8gprotein
1 undetermined
131g
181kcal
4.5gprotein
1 undetermined
169g
233kcal
5.8gprotein
1 undetermined
153g
211kcal
5.3gprotein
1 undetermined
136g
188kcal
4.7gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Pasta Gluten-free (Cooked)?
A 100g serving of Pasta Gluten-free (Cooked) has 138 calories. You'll also get 3.46g of protein per serving.
Is Pasta Gluten-free (Cooked) high in protein?
Pasta Gluten-free (Cooked) has 3.46g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Pasta Gluten-free (Cooked)?
Pasta Gluten-free (Cooked) has 1.67g of total fat per 100g, which is considered low. Of that, 0.203g is saturated fat.
How many carbs are in Pasta Gluten-free (Cooked)?
Pasta Gluten-free (Cooked) contains 32.2g of carbohydrates per 100g, including 1.7g of fiber.
What are the macros for Pasta Gluten-free (Cooked)?
Per 100g, Pasta Gluten-free (Cooked) has 138 calories, 3.46g protein, 32.2g carbs, and 1.67g fat. It also provides 1.7g of fiber.
How many calories in 1 cup cooked of Pasta Gluten-free (Cooked)?
A typical serving of Pasta Gluten-free (Cooked) (1 cup cooked, 140g) has 193 calories and 4.8g of protein.
Is Pasta Gluten-free (Cooked) good for weight loss?
At 138 calories per 100g, Pasta Gluten-free (Cooked) is fairly light and can fit well into a calorie-controlled diet.

๐Ÿฝ๏ธMore in Cereal Grains and Pasta

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Data from USDA FoodData Central. Values per 100g.