๐ŸŒพ

Pasta Gluten-free (Cooked)

Pasta, gluten-free, corn and rice flour, cooked

Per 100g, Pasta Gluten-free (Cooked) has 179 calories, 3.2g protein, 38g carbs, 1g fat, and 1.4g fiber.

Pasta Gluten-free (Cooked) has 179 calories per 100g with 3.2g of protein, 38g of carbohydrates, 1g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.

Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.

Calories
251kcal
Protein
4.5g
Carbs
53g
Fat
1.4g

โœจNutritional Highlights

โค๏ธ

Very low sodium (4mg) โ€” heart-friendly

๐Ÿฝ๏ธPairs Well With

โš”๏ธCompare Pasta Gluten-free

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to pasta gluten-free and the nutrition traits people usually care about next.

๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories179kcal9%
Protein3.2g6%
Total Fat1.0g1%
Saturated Fat0.15g1%
Trans Fat<0.1gโ€”
Cholesterol0mg0%
Carbohydrates38g14%
Dietary Fiber1.4g5%
Sugars0gโ€”

โš–๏ธCommon Serving Sizes

1 cup cooked
140g
251kcal
4.5gprotein
1 undetermined
141g
252kcal
4.5gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Pasta Gluten-free (Cooked)?
A 100g serving of Pasta Gluten-free (Cooked) has 179 calories. You'll also get 3.2g of protein per serving.
Is Pasta Gluten-free (Cooked) high in protein?
Pasta Gluten-free (Cooked) has 3.2g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Pasta Gluten-free (Cooked)?
Pasta Gluten-free (Cooked) has 1g of total fat per 100g, which is considered low. Of that, 0.15g is saturated fat.
How many carbs are in Pasta Gluten-free (Cooked)?
Pasta Gluten-free (Cooked) contains 38g of carbohydrates per 100g, including 1.4g of fiber.
What are the macros for Pasta Gluten-free (Cooked)?
Per 100g, Pasta Gluten-free (Cooked) has 179 calories, 3.2g protein, 38g carbs, and 1g fat. It also provides 1.4g of fiber.
How many calories in 1 cup cooked of Pasta Gluten-free (Cooked)?
A typical serving of Pasta Gluten-free (Cooked) (1 cup cooked, 140g) has 251 calories and 4.5g of protein.
Is Pasta Gluten-free (Cooked) good for weight loss?
Pasta Gluten-free (Cooked) comes in at 179 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

๐Ÿฝ๏ธMore in Cereal Grains and Pasta

View all Cereal Grains and Pasta
Data from USDA FoodData Central. Values per 100g.