Pork Leg Sirloin Tip Roast (Raw)
Pork, Leg sirloin tip roast, boneless, separable lean and fat, raw
Per 100g, Pork Leg Sirloin Tip Roast (Raw) has 113 calories, 22.9g protein, 0g carbs, and 1.7g fat.
Pork Leg Sirloin Tip Roast (Raw) has 113 calories per 100g with 22.9g of protein, 0g of carbohydrates, 1.71g of fat. It's packed with protein and a good source of potassium. It is also relatively high in cholesterol at 62mg per 100g.
Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.
✨Nutritional Highlights
High-protein: 81% of calories come from protein (22.9g per 100g)
Low calorie: only 113 kcal per 100g
Excellent source of Thiamin (B1) (55% DV), Selenium (48% DV), Protein (46% DV), Niacin (B3) (45% DV)
⚠️Things to Watch
Relatively high in cholesterol at 62mg per 100g.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 113kcal | 6% |
| Protein | 23g | 46% |
| Total Fat | 1.7g | 2% |
| Saturated Fat | 0.52g | 3% |
| Trans Fat | <0.1g | — |
| Cholesterol | 62mg | 21% |
| Carbohydrates | 0g | 0% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Pork Leg Sirloin Tip Roast (Raw)?
- A 100g serving of Pork Leg Sirloin Tip Roast (Raw) has 113 calories. You'll also get 22.9g of protein per serving.
- Is Pork Leg Sirloin Tip Roast (Raw) high in protein?
- Pork Leg Sirloin Tip Roast (Raw) has 22.9g of protein per 100g, which is considered high. That means about 81% of its calories come from protein.
- How much fat is in Pork Leg Sirloin Tip Roast (Raw)?
- Pork Leg Sirloin Tip Roast (Raw) has 1.71g of total fat per 100g, which is considered low. Of that, 0.524g is saturated fat.
- How many carbs are in Pork Leg Sirloin Tip Roast (Raw)?
- Pork Leg Sirloin Tip Roast (Raw) contains 0g of carbohydrates per 100g.
- What are the macros for Pork Leg Sirloin Tip Roast (Raw)?
- Per 100g, Pork Leg Sirloin Tip Roast (Raw) has 113 calories, 22.9g protein, 0g carbs, and 1.71g fat.
- How many calories in 4 oz raw of Pork Leg Sirloin Tip Roast (Raw)?
- A typical serving of Pork Leg Sirloin Tip Roast (Raw) (4 oz raw, 110g) has 124 calories and 25.2g of protein.
- Is Pork Leg Sirloin Tip Roast (Raw) good for weight loss?
- Pork Leg Sirloin Tip Roast (Raw) is a solid option if you're trying to lose weight. At just 113 calories with 22.9g of protein per 100g, it keeps you full without packing on the calories.