How many calories are in Pumpkin Pie Mix Canned?

A 100g serving of Pumpkin Pie Mix Canned has 104 calories. You'll also get 1.09g of protein per serving.

Is Pumpkin Pie Mix Canned high in protein?

Pumpkin Pie Mix Canned has 1.09g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.

How much fat is in Pumpkin Pie Mix Canned?

Pumpkin Pie Mix Canned has 0.13g of total fat per 100g, which is considered low. Of that, 0.065g is saturated fat.

How many carbs are in Pumpkin Pie Mix Canned?

Pumpkin Pie Mix Canned contains 26.4g of carbohydrates per 100g, including 8.3g of fiber.

What are the macros for Pumpkin Pie Mix Canned?

Per 100g, Pumpkin Pie Mix Canned has 104 calories, 1.09g protein, 26.4g carbs, and 0.13g fat. It also provides 8.3g of fiber.

How many calories in 85 g serving of Pumpkin Pie Mix Canned?

A typical serving of Pumpkin Pie Mix Canned (85 g serving, 85g) has 88 calories and 0.9g of protein.

Is Pumpkin Pie Mix Canned good for weight loss?

At 104 calories per 100g, Pumpkin Pie Mix Canned is fairly light and can fit well into a calorie-controlled diet.

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Pumpkin Pie Mix Canned

Pumpkin pie mix, canned

Per 100g, Pumpkin Pie Mix Canned has 104 calories, 1.1g protein, 26.4g carbs, 0.1g fat, and 8.3g fiber.

Pumpkin Pie Mix Canned has 104 calories per 100g with 1.09g of protein, 26.4g of carbohydrates, 0.13g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for most vegetables without sauce is 85 g.

Calories

88kcal

Protein

0.93g

Carbs

22g

Fat

0.11g

✨Nutritional Highlights

⚖️

Low calorie: only 104 kcal per 100g

🌾

High in fiber with 8.3g per 100g (30% DV) — supports digestion and satiety

⭐

Excellent source of Vitamin A (46% DV), Dietary Fiber (30% DV)

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🥑Add healthy fats to help absorb fat-soluble vitamins (A, D, E, K)

Crackers Saltines Whole Wheat Beverages Nutritional Shake Mix High Protein Powder Nuts Butternuts

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	104kcal	5%
Protein	1.1g	2%
Total Fat	0.13g	0%
Saturated Fat	<0.1g	0%
Trans Fat	0g	—
Cholesterol	0mg	0%
Carbohydrates	26g	10%
Dietary Fiber	8.3g	30%

⚖️Common Serving Sizes

85 g serving

85g

88kcal

0.9gprotein

1 undetermined

270g

281kcal

2.9gprotein

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❓Frequently Asked Questions

How many calories are in Pumpkin Pie Mix Canned?: A 100g serving of Pumpkin Pie Mix Canned has 104 calories. You'll also get 1.09g of protein per serving.
Is Pumpkin Pie Mix Canned high in protein?: Pumpkin Pie Mix Canned has 1.09g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
How much fat is in Pumpkin Pie Mix Canned?: Pumpkin Pie Mix Canned has 0.13g of total fat per 100g, which is considered low. Of that, 0.065g is saturated fat.
How many carbs are in Pumpkin Pie Mix Canned?: Pumpkin Pie Mix Canned contains 26.4g of carbohydrates per 100g, including 8.3g of fiber.
What are the macros for Pumpkin Pie Mix Canned?: Per 100g, Pumpkin Pie Mix Canned has 104 calories, 1.09g protein, 26.4g carbs, and 0.13g fat. It also provides 8.3g of fiber.
How many calories in 85 g serving of Pumpkin Pie Mix Canned?: A typical serving of Pumpkin Pie Mix Canned (85 g serving, 85g) has 88 calories and 0.9g of protein.
Is Pumpkin Pie Mix Canned good for weight loss?: At 104 calories per 100g, Pumpkin Pie Mix Canned is fairly light and can fit well into a calorie-controlled diet.