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Restaurant Chinese (Fried)
Restaurant, Chinese, fried rice, without meat
Per 100g, Restaurant Chinese (Fried) has 174 calories, 3.8g protein, 32.5g carbs, and 3.2g fat.
Restaurant Chinese (Fried) has 174 calories per 100g with 3.84g of protein, 32.5g of carbohydrates, 3.19g of fat. It falls under restaurant foods and pairs well with a variety of other foods.
Source: USDA household portion - Best matching household measure from the USDA portion list.
Calories
231kcal
Protein
5.1g
Carbs
43g
Fat
4.2g
🍽️Pairs Well With
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🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 174kcal | 9% |
| Protein | 3.8g | 8% |
| Total Fat | 3.2g | 4% |
| Saturated Fat | 0.49g | 2% |
| Trans Fat | <0.1g | — |
| Carbohydrates | 33g | 12% |
⚖️Common Serving Sizes
1 cup
133g
231kcal
5.1gprotein
1 RACC
85g
148kcal
3.3gprotein
❓Frequently Asked Questions
- How many calories are in Restaurant Chinese (Fried)?
- A 100g serving of Restaurant Chinese (Fried) has 174 calories. You'll also get 3.84g of protein per serving.
- Is Restaurant Chinese (Fried) high in protein?
- Restaurant Chinese (Fried) has 3.84g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Restaurant Chinese (Fried)?
- Restaurant Chinese (Fried) has 3.19g of total fat per 100g, which is considered low. Of that, 0.493g is saturated fat.
- How many carbs are in Restaurant Chinese (Fried)?
- Restaurant Chinese (Fried) contains 32.5g of carbohydrates per 100g.
- What are the macros for Restaurant Chinese (Fried)?
- Per 100g, Restaurant Chinese (Fried) has 174 calories, 3.84g protein, 32.5g carbs, and 3.19g fat.
- How many calories in 1 cup of Restaurant Chinese (Fried)?
- A typical serving of Restaurant Chinese (Fried) (1 cup, 133g) has 231 calories and 5.1g of protein.
- Is Restaurant Chinese (Fried) good for weight loss?
- Restaurant Chinese (Fried) comes in at 174 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
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Data from USDA FoodData Central. Values per 100g.