👨🍳
Restaurant Chinese General Tso's Chicken
Restaurant, Chinese, general tso's chicken
Calories
295kcal
Protein
13g
Carbs
24g
Fat
16g
✨Nutritional Highlights
⭐
Excellent source of Vitamin K (32% DV), Protein (26% DV), Selenium (26% DV), Total Fat (21% DV)
🥑
Contains 16.4g of fat with only 17% saturated — a good balance of healthy fats for nutrient absorption and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 295kcal | 15% |
| Protein | 13g | 26% |
| Total Fat | 16g | 21% |
| Saturated Fat | 2.8g | 14% |
| Trans Fat | <0.1g | — |
| Cholesterol | 53mg | 18% |
| Carbohydrates | 24g | 9% |
| Dietary Fiber | 0.90g | 3% |
| Sugars | 12g | — |
| Sodium | 435mg | 19% |
| Calcium | 12mg | 1% |
| Iron | 1.2mg | 6% |
| Potassium | 201mg | 4% |
| Vitamin A | 11mcg | 1% |
| Vitamin C | 1.6mg | 2% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 1.2mg | 8% |
| Vitamin K | 38mcg | 32% |
| Vitamin B6 | 0.20mg | 12% |
| Vitamin B12 | 0.22mcg | 9% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 2% |
| Riboflavin (B2) | 0.12mg | 9% |
| Niacin (B3) | 2.9mg | 18% |
| Phosphorus | 127mg | 10% |
| Magnesium | 18mg | 4% |
| Zinc | 1.3mg | 12% |
| Copper | <0.1mg | 5% |
| Manganese | <0.1mg | 3% |
| Selenium | 14mcg | 26% |
⚖️Common Serving Sizes
1 undetermined
535g
1578kcal
69gprotein
3 undetermined
53g
156kcal
6.8gprotein
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Data from USDA FoodData Central. Values per 100g.