Brown Rice (Cooked)

📊Complete Nutrition Information

⚖️Common Serving Sizes

❓Frequently Asked Questions

How many calories are in Brown Rice (Cooked)?

A 100g serving of Brown Rice (Cooked) has 123 calories. You'll also get 2.74g of protein per serving.

Is Brown Rice (Cooked) high in protein?

Brown Rice (Cooked) has 2.74g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.

How much fat is in Brown Rice (Cooked)?

Brown Rice (Cooked) has 0.97g of total fat per 100g, which is considered low. Of that, 0.26g is saturated fat.

How many carbs are in Brown Rice (Cooked)?

Brown Rice (Cooked) contains 25.6g of carbohydrates per 100g, including 1.6g of fiber and 0.24g of sugar.

What are the macros for Brown Rice (Cooked)?

Per 100g, Brown Rice (Cooked) has 123 calories, 2.74g protein, 25.6g carbs, and 0.97g fat. It also provides 1.6g of fiber.

How many calories in 3/4 cup cooked of Brown Rice (Cooked)?

A typical serving of Brown Rice (Cooked) (3/4 cup cooked, 140g) has 172 calories and 3.8g of protein.

Is Brown Rice (Cooked) good for weight loss?

At 123 calories per 100g, Brown Rice (Cooked) is fairly light and can fit well into a calorie-controlled diet.

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