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Sausage Beef Cured Smoked
Sausage, beef, cured, cooked, smoked
Calories
312kcal
Protein
14g
Carbs
2.4g
Fat
27g
✨Nutritional Highlights
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Excellent source of Vitamin B12 (78% DV), Saturated Fat (57% DV), Sodium (49% DV), Total Fat (34% DV)
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 312kcal | 16% |
| Protein | 14g | 28% |
| Total Fat | 27g | 34% |
| Saturated Fat | 11g | 57% |
| Cholesterol | 67mg | 22% |
| Carbohydrates | 2.4g | 1% |
| Dietary Fiber | 0g | 0% |
| Sodium | 1130mg | 49% |
| Calcium | 7.0mg | 1% |
| Iron | 1.8mg | 10% |
| Potassium | 176mg | 4% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0mg | 0% |
| Vitamin B6 | 0.11mg | 6% |
| Vitamin B12 | 1.9mcg | 78% |
| Folate | 4.0mcg | 1% |
| Thiamin (B1) | <0.1mg | 4% |
| Riboflavin (B2) | 0.14mg | 11% |
| Niacin (B3) | 3.2mg | 20% |
| Phosphorus | 105mg | 8% |
| Magnesium | 13mg | 3% |
| Zinc | 2.8mg | 25% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 0% |
| Selenium | 15mcg | 27% |
⚖️Common Serving Sizes
1 undetermined
43g
134kcal
6.1gprotein
1 undetermined
28g
87kcal
3.9gprotein
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Data from USDA FoodData Central. Values per 100g.