Sausage Pork and Beef (Smoked)
Sausage, pork and beef, with cheddar cheese, smoked
Per 100g, Sausage Pork and Beef (Smoked) has 296 calories, 12.9g protein, 2.1g carbs, and 25.8g fat.
Sausage Pork and Beef (Smoked) has 296 calories per 100g with 12.9g of protein, 2.13g of carbohydrates, 25.8g of fat. One thing to watch is that it is high in sodium at 848mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (72% DV), Saturated Fat (47% DV), Sodium (37% DV), Total Fat (33% DV)
⚠️Things to Watch
High in sodium at 848mg per 100g, so it may not be the best fit for a low-sodium diet.
High in saturated fat with 9.48g per 100g, which is worth watching if you are managing heart health or cholesterol.
Relatively high in cholesterol at 63mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 296kcal | 15% |
| Protein | 13g | 26% |
| Total Fat | 26g | 33% |
| Saturated Fat | 9.5g | 47% |
| Cholesterol | 63mg | 21% |
| Carbohydrates | 2.1g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0.11g | — |
⚖️Common Serving Sizes
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Sausage Pork and Beef (Smoked)?
- A 100g serving of Sausage Pork and Beef (Smoked) has 296 calories. You'll also get 12.9g of protein per serving.
- Is Sausage Pork and Beef (Smoked) high in protein?
- Sausage Pork and Beef (Smoked) has 12.9g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Sausage Pork and Beef (Smoked)?
- Sausage Pork and Beef (Smoked) has 25.8g of total fat per 100g, which is considered high. Of that, 9.48g is saturated fat.
- How many carbs are in Sausage Pork and Beef (Smoked)?
- Sausage Pork and Beef (Smoked) contains 2.13g of carbohydrates per 100g and 0.11g of sugar.
- What are the macros for Sausage Pork and Beef (Smoked)?
- Per 100g, Sausage Pork and Beef (Smoked) has 296 calories, 12.9g protein, 2.13g carbs, and 25.8g fat.
- How many calories in 2 oz of Sausage Pork and Beef (Smoked)?
- A typical serving of Sausage Pork and Beef (Smoked) (2 oz, 55g) has 163 calories and 7.1g of protein.
- Is Sausage Pork and Beef (Smoked) good for weight loss?
- Sausage Pork and Beef (Smoked) comes in at 296 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.