How many calories are in Sweet Rolls Cinnamon (Baked)?

A 100g serving of Sweet Rolls Cinnamon (Baked) has 362 calories. You'll also get 5.4g of protein per serving.

Is Sweet Rolls Cinnamon (Baked) high in protein?

Sweet Rolls Cinnamon (Baked) has 5.4g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.

How much fat is in Sweet Rolls Cinnamon (Baked)?

Sweet Rolls Cinnamon (Baked) has 13.2g of total fat per 100g, which is considered moderate. Of that, 3.35g is saturated fat.

How many carbs are in Sweet Rolls Cinnamon (Baked)?

Sweet Rolls Cinnamon (Baked) contains 56.1g of carbohydrates per 100g.

How many calories in 1 piece of Sweet Rolls Cinnamon (Baked)?

A typical serving of Sweet Rolls Cinnamon (Baked) (1 piece, 50g) has 181 calories and 2.7g of protein.

Is Sweet Rolls Cinnamon (Baked) good for weight loss?

Sweet Rolls Cinnamon (Baked) comes in at 362 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

🍞

Sweet Rolls Cinnamon (Baked)

Sweet rolls, cinnamon, refrigerated dough with frosting, baked

Per 100g, Sweet Rolls Cinnamon (Baked) has 362 calories, 5.4g protein, 56.1g carbs, and 13.2g fat.

Sweet Rolls Cinnamon (Baked) has 362 calories per 100g with 5.4g of protein, 56.1g of carbohydrates, 13.2g of fat. One thing to watch is that it is high in sodium at 832mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for breads and rolls is 50 g.

Calories

181kcal

Protein

2.7g

Carbs

28g

Fat

6.6g

✨Nutritional Highlights

⭐

Excellent source of Sodium (36% DV), Thiamin (B1) (34% DV), Selenium (32% DV), Phosphorus (28% DV)

🥑

Contains 13.2g of fat with only 25% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 832mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	362kcal	18%
Protein	5.4g	11%
Total Fat	13g	17%
Saturated Fat	3.4g	17%
Cholesterol	0mg	0%
Carbohydrates	56g	20%

⚖️Common Serving Sizes

1 piece

50g

181kcal

2.7gprotein

1 undetermined

30g

109kcal

1.6gprotein

1 undetermined

28g

101kcal

1.5gprotein

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❓Frequently Asked Questions

How many calories are in Sweet Rolls Cinnamon (Baked)?: A 100g serving of Sweet Rolls Cinnamon (Baked) has 362 calories. You'll also get 5.4g of protein per serving.
Is Sweet Rolls Cinnamon (Baked) high in protein?: Sweet Rolls Cinnamon (Baked) has 5.4g of protein per 100g, which is considered low. That means about 6% of its calories come from protein.
How much fat is in Sweet Rolls Cinnamon (Baked)?: Sweet Rolls Cinnamon (Baked) has 13.2g of total fat per 100g, which is considered moderate. Of that, 3.35g is saturated fat.
How many carbs are in Sweet Rolls Cinnamon (Baked)?: Sweet Rolls Cinnamon (Baked) contains 56.1g of carbohydrates per 100g.
What are the macros for Sweet Rolls Cinnamon (Baked)?: Per 100g, Sweet Rolls Cinnamon (Baked) has 362 calories, 5.4g protein, 56.1g carbs, and 13.2g fat.
How many calories in 1 piece of Sweet Rolls Cinnamon (Baked)?: A typical serving of Sweet Rolls Cinnamon (Baked) (1 piece, 50g) has 181 calories and 2.7g of protein.
Is Sweet Rolls Cinnamon (Baked) good for weight loss?: Sweet Rolls Cinnamon (Baked) comes in at 362 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.