Swisswurst Pork and Beef (Smoked)
Swisswurst, pork and beef, with swiss cheese, smoked
Per 100g, Swisswurst Pork and Beef (Smoked) has 307 calories, 12.7g protein, 1.6g carbs, and 27.4g fat.
Swisswurst Pork and Beef (Smoked) has 307 calories per 100g with 12.7g of protein, 1.6g of carbohydrates, 27.4g of fat. One thing to watch is that it is high in sodium at 827mg per 100g, so it may not be the best fit for a low-sodium diet.
Source: FDA RACC - FDA RACC for luncheon meats, sausages, frankfurters, and similar products is 55 g.
✨Nutritional Highlights
Excellent source of Vitamin B12 (72% DV), Sodium (36% DV), Total Fat (35% DV), Protein (25% DV)
⚠️Things to Watch
High in sodium at 827mg per 100g, so it may not be the best fit for a low-sodium diet.
Relatively high in cholesterol at 61mg per 100g.
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 307kcal | 15% |
| Protein | 13g | 25% |
| Total Fat | 27g | 35% |
| Cholesterol | 61mg | 20% |
| Carbohydrates | 1.6g | 1% |
| Dietary Fiber | 0g | 0% |
| Sugars | 0g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Swisswurst Pork and Beef (Smoked)?
- A 100g serving of Swisswurst Pork and Beef (Smoked) has 307 calories. You'll also get 12.7g of protein per serving.
- Is Swisswurst Pork and Beef (Smoked) high in protein?
- Swisswurst Pork and Beef (Smoked) has 12.7g of protein per 100g, which is considered moderate. That means about 17% of its calories come from protein.
- How much fat is in Swisswurst Pork and Beef (Smoked)?
- Swisswurst Pork and Beef (Smoked) has 27.4g of total fat per 100g, which is considered high.
- How many carbs are in Swisswurst Pork and Beef (Smoked)?
- Swisswurst Pork and Beef (Smoked) contains 1.6g of carbohydrates per 100g.
- What are the macros for Swisswurst Pork and Beef (Smoked)?
- Per 100g, Swisswurst Pork and Beef (Smoked) has 307 calories, 12.7g protein, 1.6g carbs, and 27.4g fat.
- How many calories in 2 oz of Swisswurst Pork and Beef (Smoked)?
- A typical serving of Swisswurst Pork and Beef (Smoked) (2 oz, 55g) has 169 calories and 7g of protein.
- Is Swisswurst Pork and Beef (Smoked) good for weight loss?
- Swisswurst Pork and Beef (Smoked) comes in at 307 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.