How many calories are in Whey Sweet?

A 100g serving of Whey Sweet has 353 calories. You'll also get 12.9g of protein per serving.

Is Whey Sweet high in protein?

Whey Sweet has 12.9g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.

How much fat is in Whey Sweet?

Whey Sweet has 1.07g of total fat per 100g, which is considered low. Of that, 0.684g is saturated fat.

How many carbs are in Whey Sweet?

Whey Sweet contains 74.5g of carbohydrates per 100g and 74.5g of sugar.

How many calories in 1 oz of Whey Sweet?

A typical serving of Whey Sweet (1 oz, 30g) has 106 calories and 3.9g of protein.

Is Whey Sweet good for weight loss?

Whey Sweet comes in at 353 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🥛

Whey Sweet

Whey, sweet, dried

Per 100g, Whey Sweet has 353 calories, 12.9g protein, 74.5g carbs, and 1.1g fat.

Whey Sweet has 353 calories per 100g with 12.9g of protein, 74.5g of carbohydrates, 1.07g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 1080mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.

Calories

106kcal

Protein

3.9g

Carbs

22g

Fat

0.32g

✨Nutritional Highlights

⭐

Excellent source of Riboflavin (B2) (170% DV), Vitamin B12 (99% DV), Phosphorus (75% DV), Calcium (61% DV)

⚠️Things to Watch

•

High in sodium at 1080mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	353kcal	18%
Protein	13g	26%
Total Fat	1.1g	1%
Saturated Fat	0.68g	3%
Cholesterol	6.0mg	2%
Carbohydrates	75g	27%
Dietary Fiber	0g	0%
Sugars	75g	—

⚖️Common Serving Sizes

1 oz

30g

106kcal

3.9gprotein

1 undetermined

28kcal

1gprotein

1 undetermined

145g

512kcal

18.7gprotein

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15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Whey Sweet?: A 100g serving of Whey Sweet has 353 calories. You'll also get 12.9g of protein per serving.
Is Whey Sweet high in protein?: Whey Sweet has 12.9g of protein per 100g, which is considered moderate. That means about 15% of its calories come from protein.
How much fat is in Whey Sweet?: Whey Sweet has 1.07g of total fat per 100g, which is considered low. Of that, 0.684g is saturated fat.
How many carbs are in Whey Sweet?: Whey Sweet contains 74.5g of carbohydrates per 100g and 74.5g of sugar.
What are the macros for Whey Sweet?: Per 100g, Whey Sweet has 353 calories, 12.9g protein, 74.5g carbs, and 1.07g fat.
How many calories in 1 oz of Whey Sweet?: A typical serving of Whey Sweet (1 oz, 30g) has 106 calories and 3.9g of protein.
Is Whey Sweet good for weight loss?: Whey Sweet comes in at 353 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.