🥛
Whey Sweet
Whey, sweet, dried
Calories
353kcal
Protein
13g
Carbs
75g
Fat
1.1g
✨Nutritional Highlights
⭐
Excellent source of Riboflavin (B2) (170% DV), Vitamin B12 (99% DV), Phosphorus (75% DV), Calcium (61% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 353kcal | 18% |
| Protein | 13g | 26% |
| Total Fat | 1.1g | 1% |
| Saturated Fat | 0.68g | 3% |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 75g | 27% |
| Dietary Fiber | 0g | 0% |
| Sugars | 75g | — |
| Sodium | 1080mg | 47% |
| Calcium | 796mg | 61% |
| Iron | 0.88mg | 5% |
| Potassium | 2080mg | 44% |
| Vitamin A | 8.0mcg | 1% |
| Vitamin C | 1.5mg | 2% |
| Vitamin D | 0mcg | 0% |
| Vitamin E | <0.1mg | 0% |
| Vitamin K | 0.10mcg | 0% |
| Vitamin B6 | 0.58mg | 34% |
| Vitamin B12 | 2.4mcg | 99% |
| Folate | 12mcg | 3% |
| Thiamin (B1) | 0.52mg | 43% |
| Riboflavin (B2) | 2.2mg | 170% |
| Niacin (B3) | 1.3mg | 8% |
| Phosphorus | 932mg | 75% |
| Magnesium | 176mg | 42% |
| Zinc | 2.0mg | 18% |
| Copper | <0.1mg | 8% |
| Manganese | <0.1mg | 0% |
| Selenium | 27mcg | 49% |
⚖️Common Serving Sizes
1 undetermined
8g
28kcal
1 undetermined
145g
512kcal
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Data from USDA FoodData Central. Values per 100g.