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Whipped Topping Frozen

Whipped topping, frozen, low fat

Per 100g, Whipped Topping Frozen has 224 calories, 3g protein, 23.6g carbs, and 13.1g fat.

Whipped Topping Frozen has 224 calories per 100g with 3g of protein, 23.6g of carbohydrates, 13.1g of fat. One thing to watch is that it is high in saturated fat with 11.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

Source: FDA RACC - FDA RACC for whipped toppings is 2 tablespoons.

Calories
67kcal
Protein
0.90g
Carbs
7.1g
Fat
3.9g

โœจNutritional Highlights

โญ

Excellent source of Saturated Fat (57% DV)

โš ๏ธThings to Watch

โ€ข

High in saturated fat with 11.3g per 100g, which is worth watching if you are managing heart health or cholesterol.

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories224kcal11%
Protein3.0g6%
Total Fat13g17%
Saturated Fat11g57%
Cholesterol2.0mg1%
Carbohydrates24g9%
Dietary Fiber0g0%
Sugars24gโ€”

โš–๏ธCommon Serving Sizes

2 tbsp
30g
67kcal
0.9gprotein
1 undetermined
75g
168kcal
2.3gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Whipped Topping Frozen?
A 100g serving of Whipped Topping Frozen has 224 calories. You'll also get 3g of protein per serving.
Is Whipped Topping Frozen high in protein?
Whipped Topping Frozen has 3g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
How much fat is in Whipped Topping Frozen?
Whipped Topping Frozen has 13.1g of total fat per 100g, which is considered moderate. Of that, 11.3g is saturated fat.
How many carbs are in Whipped Topping Frozen?
Whipped Topping Frozen contains 23.6g of carbohydrates per 100g and 23.6g of sugar.
What are the macros for Whipped Topping Frozen?
Per 100g, Whipped Topping Frozen has 224 calories, 3g protein, 23.6g carbs, and 13.1g fat.
How many calories in 2 tbsp of Whipped Topping Frozen?
A typical serving of Whipped Topping Frozen (2 tbsp, 30g) has 67 calories and 0.9g of protein.
Is Whipped Topping Frozen good for weight loss?
Whipped Topping Frozen comes in at 224 calories per 100g. Portion control matters here โ€” pair it with lower-calorie foods to balance things out.

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Data from USDA FoodData Central. Values per 100g.