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Yogurt Greek Nonfat Plain
Yogurt, Greek, nonfat, plain, CHOBANI
Calories
54kcal
Protein
9.5g
Carbs
3.4g
Fat
0.24g
✨Nutritional Highlights
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High-protein: 71% of calories come from protein (9.53g per 100g)
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Low calorie: only 54 kcal per 100g
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Very low sodium (37mg) — heart-friendly
⚔️Compare Yogurt Greek Nonfat Plain
See how Yogurt Greek Nonfat Plain stacks up against similar foods
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vs Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal • 19.9g protein
vs Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal • 35.8g protein
vs Butter Clarified Butter (ghee)
900 kcal • 0g protein
vs Butter Oil Anhydrous
876 kcal • 0.28g protein
vs Butter Salted
717 kcal • 0.85g protein
vs Butter Whipped
731 kcal • 0.49g protein
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 54kcal | 3% |
| Protein | 9.5g | 19% |
| Total Fat | 0.24g | 0% |
| Saturated Fat | 0.14g | 1% |
| Trans Fat | <0.1g | — |
| Cholesterol | 6.0mg | 2% |
| Carbohydrates | 3.4g | 1% |
| Dietary Fiber | 0.20g | 1% |
| Sodium | 37mg | 2% |
| Calcium | 112mg | 9% |
| Iron | <0.1mg | 0% |
| Vitamin A | 0mcg | 0% |
| Vitamin C | 0.30mg | 0% |
🍽️More in Dairy and Egg Products
Beverage Instant Breakfast Powder Chocolate Not Reconstituted
353 kcal
Beverage Instant Breakfast Powder Chocolate Sugar-free
358 kcal
Butter Clarified Butter (ghee)
900 kcal
Butter Oil Anhydrous
876 kcal
Butter Salted
717 kcal
Butter Whipped
731 kcal
Butter
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Cheese American Cheddar Imitation
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Cheese American Nonfat Or Fat Free
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Cheese American Restaurant
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Cheese Blue
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Cheese Brick
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Data from USDA FoodData Central. Values per 100g.