Cake Gingerbread
Cake, gingerbread, prepared from recipe
Per 100g, Cake Gingerbread has 356 calories, 3.9g protein, 49.2g carbs, and 16.4g fat.
Cake Gingerbread has 356 calories per 100g with 3.9g of protein, 49.2g of carbohydrates, 16.4g of fat. It's a good source of potassium, making it a worthwhile addition to a balanced diet. It is also high in saturated fat with 4.12g per 100g, which is worth watching if you are managing heart health or cholesterol.
Source: FDA RACC - FDA RACC for breads and rolls is 50 g.
โจNutritional Highlights
Excellent source of Manganese (30% DV), Selenium (30% DV), Copper (22% DV), Total Fat (21% DV)
Contains 16.4g of fat with only 25% saturated โ a good balance of healthy fats for nutrient absorption and satiety
โ ๏ธThings to Watch
High in saturated fat with 4.12g per 100g, which is worth watching if you are managing heart health or cholesterol.
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๐Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 356kcal | 18% |
| Protein | 3.9g | 8% |
| Total Fat | 16g | 21% |
| Saturated Fat | 4.1g | 21% |
| Cholesterol | 32mg | 11% |
| Carbohydrates | 49g | 18% |
โ๏ธCommon Serving Sizes
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โFrequently Asked Questions
- How many calories are in Cake Gingerbread?
- A 100g serving of Cake Gingerbread has 356 calories. You'll also get 3.9g of protein per serving.
- Is Cake Gingerbread high in protein?
- Cake Gingerbread has 3.9g of protein per 100g, which is considered low. That means about 4% of its calories come from protein.
- How much fat is in Cake Gingerbread?
- Cake Gingerbread has 16.4g of total fat per 100g, which is considered moderate. Of that, 4.12g is saturated fat.
- How many carbs are in Cake Gingerbread?
- Cake Gingerbread contains 49.2g of carbohydrates per 100g.
- What are the macros for Cake Gingerbread?
- Per 100g, Cake Gingerbread has 356 calories, 3.9g protein, 49.2g carbs, and 16.4g fat.
- How many calories in 1 piece of Cake Gingerbread?
- A typical serving of Cake Gingerbread (1 piece, 50g) has 178 calories and 2g of protein.
- Is Cake Gingerbread good for weight loss?
- Cake Gingerbread comes in at 356 calories per 100g. Portion control matters here โ pair it with lower-calorie foods to balance things out.