How many calories are in Cake Shortcake?

A 100g serving of Cake Shortcake has 346 calories. You'll also get 6.1g of protein per serving.

Is Cake Shortcake high in protein?

Cake Shortcake has 6.1g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.

How much fat is in Cake Shortcake?

Cake Shortcake has 14.2g of total fat per 100g, which is considered moderate. Of that, 3.77g is saturated fat.

How many carbs are in Cake Shortcake?

Cake Shortcake contains 48.5g of carbohydrates per 100g.

How many calories in 1 piece of Cake Shortcake?

A typical serving of Cake Shortcake (1 piece, 55g) has 190 calories and 3.4g of protein.

Is Cake Shortcake good for weight loss?

Cake Shortcake comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Cake Shortcake

Cake, shortcake, biscuit-type, prepared from recipe

Per 100g, Cake Shortcake has 346 calories, 6.1g protein, 48.5g carbs, and 14.2g fat.

Cake Shortcake has 346 calories per 100g with 6.1g of protein, 48.5g of carbohydrates, 14.2g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sodium at 506mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for English muffins, biscuits, croissants, tortillas, and similar baked products is 55 g.

Calories

190kcal

Protein

3.4g

Carbs

27g

Fat

7.8g

✨Nutritional Highlights

⭐

Excellent source of Selenium (31% DV), Thiamin (B1) (26% DV), Sodium (22% DV), Riboflavin (B2) (21% DV)

🥑

Contains 14.2g of fat with only 27% saturated — a good balance of healthy fats for nutrient absorption and satiety

⚠️Things to Watch

•

High in sodium at 506mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

🍊Add vitamin C to boost iron absorption

Babyfood Gerber 2nd Foods Apple Acerola (west Indian Cherry)Acerola Juice

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	346kcal	17%
Protein	6.1g	12%
Total Fat	14g	18%
Saturated Fat	3.8g	19%
Cholesterol	3.0mg	1%
Carbohydrates	49g	18%

⚖️Common Serving Sizes

1 piece

55g

190kcal

3.4gprotein

1 undetermined

28g

97kcal

1.7gprotein

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❓Frequently Asked Questions

How many calories are in Cake Shortcake?: A 100g serving of Cake Shortcake has 346 calories. You'll also get 6.1g of protein per serving.
Is Cake Shortcake high in protein?: Cake Shortcake has 6.1g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
How much fat is in Cake Shortcake?: Cake Shortcake has 14.2g of total fat per 100g, which is considered moderate. Of that, 3.77g is saturated fat.
How many carbs are in Cake Shortcake?: Cake Shortcake contains 48.5g of carbohydrates per 100g.
What are the macros for Cake Shortcake?: Per 100g, Cake Shortcake has 346 calories, 6.1g protein, 48.5g carbs, and 14.2g fat.
How many calories in 1 piece of Cake Shortcake?: A typical serving of Cake Shortcake (1 piece, 55g) has 190 calories and 3.4g of protein.
Is Cake Shortcake good for weight loss?: Cake Shortcake comes in at 346 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.