How many calories are in Shrimp (Cooked)?

A 100g serving of Shrimp (Cooked) has 99 calories. You'll also get 24g of protein per serving.

Is Shrimp (Cooked) high in protein?

Shrimp (Cooked) has 24g of protein per 100g, which is considered high. That means about 97% of its calories come from protein.

How much fat is in Shrimp (Cooked)?

Shrimp (Cooked) has 0.28g of total fat per 100g, which is considered low. Of that, 0.056g is saturated fat.

How many carbs are in Shrimp (Cooked)?

Shrimp (Cooked) contains 0.2g of carbohydrates per 100g.

How many calories in 3 oz cooked of Shrimp (Cooked)?

A typical serving of Shrimp (Cooked) (3 oz cooked, 85g) has 84 calories and 20.4g of protein.

Is Shrimp (Cooked) good for weight loss?

Shrimp (Cooked) is a solid option if you're trying to lose weight. At just 99 calories with 24g of protein per 100g, it keeps you full without packing on the calories.

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Shrimp (Cooked)

Crustaceans, shrimp, cooked

Per 100g, Shrimp (Cooked) has 99 calories, 24g protein, 0.2g carbs, and 0.3g fat.

Shrimp (Cooked) has 99 calories per 100g with 24g of protein, 0.2g of carbohydrates, 0.28g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also relatively high in cholesterol at 189mg per 100g.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

84kcal

Protein

20g

Carbs

0.17g

Fat

0.24g

✨Nutritional Highlights

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High-protein: 97% of calories come from protein (24g per 100g)

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Low calorie: only 99 kcal per 100g

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Excellent source of Cholesterol (63% DV), Protein (48% DV), Copper (42% DV)

⚠️Things to Watch

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Relatively high in cholesterol at 189mg per 100g.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	99kcal	5%
Protein	24g	48%
Total Fat	0.28g	0%
Saturated Fat	<0.1g	0%
Trans Fat	<0.1g	—
Cholesterol	189mg	63%
Carbohydrates	0.20g	0%

⚖️Common Serving Sizes

3 oz cooked

85g

84kcal

20.4gprotein

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❓Frequently Asked Questions

How many calories are in Shrimp (Cooked)?: A 100g serving of Shrimp (Cooked) has 99 calories. You'll also get 24g of protein per serving.
Is Shrimp (Cooked) high in protein?: Shrimp (Cooked) has 24g of protein per 100g, which is considered high. That means about 97% of its calories come from protein.
How much fat is in Shrimp (Cooked)?: Shrimp (Cooked) has 0.28g of total fat per 100g, which is considered low. Of that, 0.056g is saturated fat.
How many carbs are in Shrimp (Cooked)?: Shrimp (Cooked) contains 0.2g of carbohydrates per 100g.
What are the macros for Shrimp (Cooked)?: Per 100g, Shrimp (Cooked) has 99 calories, 24g protein, 0.2g carbs, and 0.28g fat.
How many calories in 3 oz cooked of Shrimp (Cooked)?: A typical serving of Shrimp (Cooked) (3 oz cooked, 85g) has 84 calories and 20.4g of protein.
Is Shrimp (Cooked) good for weight loss?: Shrimp (Cooked) is a solid option if you're trying to lose weight. At just 99 calories with 24g of protein per 100g, it keeps you full without packing on the calories.