How many calories are in Shrimp?

A 100g serving of Shrimp has 101 calories. You'll also get 12.4g of protein per serving.

Is Shrimp high in protein?

Shrimp has 12.4g of protein per 100g, which is considered moderate. That means about 49% of its calories come from protein.

How much fat is in Shrimp?

Shrimp has 1.47g of total fat per 100g, which is considered low. Of that, 0.29g is saturated fat.

How many carbs are in Shrimp?

Shrimp contains 9.13g of carbohydrates per 100g.

What are the macros for Shrimp?

Per 100g, Shrimp has 101 calories, 12.4g protein, 9.13g carbs, and 1.47g fat.

How many calories in 4 oz raw of Shrimp?

A typical serving of Shrimp (4 oz raw, 110g) has 111 calories and 13.6g of protein.

Is Shrimp good for weight loss?

At 101 calories per 100g, Shrimp is fairly light and can fit well into a calorie-controlled diet.

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Shrimp

Crustaceans, shrimp, mixed species, imitation, made from surimi

Per 100g, Shrimp has 101 calories, 12.4g protein, 9.1g carbs, and 1.5g fat.

Shrimp has 101 calories per 100g with 12.4g of protein, 9.13g of carbohydrates, 1.47g of fat. It's packed with protein, making it a worthwhile addition to a balanced diet. It is also high in sodium at 705mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for meat, poultry, fish, and shellfish entrees without sauce is 85 g cooked or 110 g uncooked.

Calories

111kcal

Protein

14g

Carbs

10g

Fat

1.6g

✨Nutritional Highlights

💪

High-protein: 49% of calories come from protein (12.4g per 100g)

⚖️

Low calorie: only 101 kcal per 100g

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Excellent source of Vitamin B12 (67% DV), Selenium (42% DV), Sodium (31% DV), Protein (25% DV)

⚠️Things to Watch

•

High in sodium at 705mg per 100g, so it may not be the best fit for a low-sodium diet.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	101kcal	5%
Protein	12g	25%
Total Fat	1.5g	2%
Saturated Fat	0.29g	1%
Cholesterol	36mg	12%
Carbohydrates	9.1g	3%
Dietary Fiber	0g	0%

⚖️Common Serving Sizes

4 oz raw

110g

111kcal

13.6gprotein

3 undetermined

85g

86kcal

10.5gprotein

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❓Frequently Asked Questions

How many calories are in Shrimp?: A 100g serving of Shrimp has 101 calories. You'll also get 12.4g of protein per serving.
Is Shrimp high in protein?: Shrimp has 12.4g of protein per 100g, which is considered moderate. That means about 49% of its calories come from protein.
How much fat is in Shrimp?: Shrimp has 1.47g of total fat per 100g, which is considered low. Of that, 0.29g is saturated fat.
How many carbs are in Shrimp?: Shrimp contains 9.13g of carbohydrates per 100g.
What are the macros for Shrimp?: Per 100g, Shrimp has 101 calories, 12.4g protein, 9.13g carbs, and 1.47g fat.
How many calories in 4 oz raw of Shrimp?: A typical serving of Shrimp (4 oz raw, 110g) has 111 calories and 13.6g of protein.
Is Shrimp good for weight loss?: At 101 calories per 100g, Shrimp is fairly light and can fit well into a calorie-controlled diet.