Grapefruit Pink and Red (Raw)
Grapefruit, raw, pink and red, Florida
Per 100g, Grapefruit Pink and Red (Raw) has 30 calories, 0.6g protein, 7.5g carbs, 0.1g fat, and 1.1g fiber.
Grapefruit Pink and Red (Raw) has 30 calories per 100g with 0.55g of protein, 7.5g of carbohydrates, 0.1g of fat. It's loaded with vitamin C, making it a worthwhile addition to a balanced diet.
Source: FDA RACC - FDA RACC for most fresh, canned, or frozen fruits is 140 g.
✨Nutritional Highlights
Very low calorie at just 30 kcal per 100g
Excellent source of Vitamin C (41% DV)
Very low sodium (0mg) — heart-friendly
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 30kcal | 2% |
| Protein | 0.55g | 1% |
| Total Fat | 0.10g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 7.5g | 3% |
| Dietary Fiber | 1.1g | 4% |
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❓Frequently Asked Questions
- How many calories are in Grapefruit Pink and Red (Raw)?
- A 100g serving of Grapefruit Pink and Red (Raw) has 30 calories. You'll also get 0.55g of protein per serving.
- Is Grapefruit Pink and Red (Raw) high in protein?
- Grapefruit Pink and Red (Raw) has 0.55g of protein per 100g, which is considered low. That means about 7% of its calories come from protein.
- How much fat is in Grapefruit Pink and Red (Raw)?
- Grapefruit Pink and Red (Raw) has 0.1g of total fat per 100g, which is considered low. Of that, 0.014g is saturated fat.
- How many carbs are in Grapefruit Pink and Red (Raw)?
- Grapefruit Pink and Red (Raw) contains 7.5g of carbohydrates per 100g, including 1.1g of fiber.
- What are the macros for Grapefruit Pink and Red (Raw)?
- Per 100g, Grapefruit Pink and Red (Raw) has 30 calories, 0.55g protein, 7.5g carbs, and 0.1g fat. It also provides 1.1g of fiber.
- How many calories in 140 g serving of Grapefruit Pink and Red (Raw)?
- A typical serving of Grapefruit Pink and Red (Raw) (140 g serving, 140g) has 42 calories and 0.8g of protein.
- Is Grapefruit Pink and Red (Raw) good for weight loss?
- At 30 calories per 100g, Grapefruit Pink and Red (Raw) is fairly light and can fit well into a calorie-controlled diet.