Macaroni Vegetable (Cooked)
Macaroni, vegetable, enriched, cooked
Per 100g, Macaroni Vegetable (Cooked) has 128 calories, 4.5g protein, 26.6g carbs, 0.1g fat, and 4.3g fiber.
Macaroni Vegetable (Cooked) has 128 calories per 100g with 4.53g of protein, 26.6g of carbohydrates, 0.11g of fat. It falls under cereal grains and pasta and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.
✨Nutritional Highlights
Excellent source of Manganese (43% DV), Selenium (36% DV)
Very low sodium (6mg) — heart-friendly
🍽️Pairs Well With
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128kcal | 6% |
| Protein | 4.5g | 9% |
| Total Fat | 0.11g | 0% |
| Saturated Fat | <0.1g | 0% |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 27g | 10% |
| Dietary Fiber | 4.3g | 15% |
| Sugars | 1.1g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Macaroni Vegetable (Cooked)?
- A 100g serving of Macaroni Vegetable (Cooked) has 128 calories. You'll also get 4.53g of protein per serving.
- Is Macaroni Vegetable (Cooked) high in protein?
- Macaroni Vegetable (Cooked) has 4.53g of protein per 100g, which is considered low. That means about 14% of its calories come from protein.
- How much fat is in Macaroni Vegetable (Cooked)?
- Macaroni Vegetable (Cooked) has 0.11g of total fat per 100g, which is considered low. Of that, 0.016g is saturated fat.
- How many carbs are in Macaroni Vegetable (Cooked)?
- Macaroni Vegetable (Cooked) contains 26.6g of carbohydrates per 100g, including 4.3g of fiber and 1.15g of sugar.
- What are the macros for Macaroni Vegetable (Cooked)?
- Per 100g, Macaroni Vegetable (Cooked) has 128 calories, 4.53g protein, 26.6g carbs, and 0.11g fat. It also provides 4.3g of fiber.
- How many calories in 1 cup cooked of Macaroni Vegetable (Cooked)?
- A typical serving of Macaroni Vegetable (Cooked) (1 cup cooked, 140g) has 179 calories and 6.3g of protein.
- Is Macaroni Vegetable (Cooked) good for weight loss?
- At 128 calories per 100g, Macaroni Vegetable (Cooked) is fairly light and can fit well into a calorie-controlled diet.