🥛
Milk Condensed Sweetened
Milk, canned, condensed, sweetened
Calories
321kcal
Protein
7.9g
Carbs
54g
Fat
8.7g
✨Nutritional Highlights
⭐
Excellent source of Riboflavin (B2) (32% DV), Saturated Fat (27% DV), Selenium (27% DV), Calcium (22% DV)
📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 321kcal | 16% |
| Protein | 7.9g | 16% |
| Total Fat | 8.7g | 11% |
| Saturated Fat | 5.5g | 27% |
| Cholesterol | 34mg | 11% |
| Carbohydrates | 54g | 20% |
| Dietary Fiber | 0g | 0% |
| Sugars | 54g | — |
| Sodium | 127mg | 6% |
| Calcium | 284mg | 22% |
| Iron | 0.19mg | 1% |
| Potassium | 371mg | 8% |
| Vitamin A | 74mcg | 8% |
| Vitamin C | 2.6mg | 3% |
| Vitamin D | 0.20mcg | 1% |
| Vitamin E | 0.16mg | 1% |
| Vitamin K | 0.60mcg | 1% |
| Vitamin B6 | <0.1mg | 3% |
| Vitamin B12 | 0.44mcg | 18% |
| Folate | 11mcg | 3% |
| Thiamin (B1) | <0.1mg | 8% |
| Riboflavin (B2) | 0.42mg | 32% |
| Niacin (B3) | 0.21mg | 1% |
| Phosphorus | 253mg | 20% |
| Magnesium | 26mg | 6% |
| Zinc | 0.94mg | 9% |
| Copper | <0.1mg | 2% |
| Manganese | <0.1mg | 0% |
| Selenium | 15mcg | 27% |
⚖️Common Serving Sizes
1 undetermined
38g
122kcal
1 undetermined
306g
982kcal
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Data from USDA FoodData Central. Values per 100g.