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Milk Shakes Thick Chocolate

Milk shakes, thick chocolate

Per 100g, Milk Shakes Thick Chocolate has 119 calories, 3.1g protein, 21.2g carbs, 2.7g fat, and 0.3g fiber.

Milk Shakes Thick Chocolate has 119 calories per 100g with 3.05g of protein, 21.2g of carbohydrates, 2.7g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.

Source: FDA RACC - FDA RACC for milk, milk substitutes, and milk-based drinks is 240 mL.

Calories
286kcal
Protein
7.3g
Carbs
51g
Fat
6.5g

โœจNutritional Highlights

โš–๏ธ

Low calorie: only 119 kcal per 100g

โš ๏ธThings to Watch

โ€ข

High in sugar without much fiber to slow absorption, so it is easier to overdo.

๐Ÿฝ๏ธPairs Well With

๐Ÿฅ—Add fiber for digestion and satiety

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๐Ÿ“ŠComplete Nutrition Information

NutrientAmount% Daily Value
Calories119kcal6%
Protein3.0g6%
Total Fat2.7g3%
Saturated Fat1.7g8%
Cholesterol11mg4%
Carbohydrates21g8%
Dietary Fiber0.30g1%
Sugars21gโ€”

โš–๏ธCommon Serving Sizes

1 cup
240g
286kcal
7.3gprotein
1 undetermined
300g
357kcal
9.1gprotein
1 undetermined
28g
33kcal
0.9gprotein

๐Ÿ“ฐRelated Articles

โ“Frequently Asked Questions

How many calories are in Milk Shakes Thick Chocolate?
A 100g serving of Milk Shakes Thick Chocolate has 119 calories. You'll also get 3.05g of protein per serving.
Is Milk Shakes Thick Chocolate high in protein?
Milk Shakes Thick Chocolate has 3.05g of protein per 100g, which is considered low. That means about 10% of its calories come from protein.
How much fat is in Milk Shakes Thick Chocolate?
Milk Shakes Thick Chocolate has 2.7g of total fat per 100g, which is considered low. Of that, 1.68g is saturated fat.
How many carbs are in Milk Shakes Thick Chocolate?
Milk Shakes Thick Chocolate contains 21.2g of carbohydrates per 100g, including 0.3g of fiber and 20.8g of sugar.
What are the macros for Milk Shakes Thick Chocolate?
Per 100g, Milk Shakes Thick Chocolate has 119 calories, 3.05g protein, 21.2g carbs, and 2.7g fat. It also provides 0.3g of fiber.
How many calories in 1 cup of Milk Shakes Thick Chocolate?
A typical serving of Milk Shakes Thick Chocolate (1 cup, 240g) has 286 calories and 7.3g of protein.
Is Milk Shakes Thick Chocolate good for weight loss?
At 119 calories per 100g, Milk Shakes Thick Chocolate is fairly light and can fit well into a calorie-controlled diet.

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Data from USDA FoodData Central. Values per 100g.