How many calories are in Pasta Gluten-free?

A 100g serving of Pasta Gluten-free has 357 calories. You'll also get 7.46g of protein per serving.

Is Pasta Gluten-free high in protein?

Pasta Gluten-free has 7.46g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.

How much fat is in Pasta Gluten-free?

Pasta Gluten-free has 2.08g of total fat per 100g, which is considered low. Of that, 0.29g is saturated fat.

How many carbs are in Pasta Gluten-free?

Pasta Gluten-free contains 79.3g of carbohydrates per 100g, including 11g of fiber.

What are the macros for Pasta Gluten-free?

Per 100g, Pasta Gluten-free has 357 calories, 7.46g protein, 79.3g carbs, and 2.08g fat. It also provides 11g of fiber.

How many calories in 2 oz dry of Pasta Gluten-free?

A typical serving of Pasta Gluten-free (2 oz dry, 55g) has 196 calories and 4.1g of protein.

Is Pasta Gluten-free good for weight loss?

Pasta Gluten-free comes in at 357 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

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Pasta Gluten-free

Pasta, gluten-free, corn, dry

Per 100g, Pasta Gluten-free has 357 calories, 7.5g protein, 79.3g carbs, 2.1g fat, and 11g fiber.

Pasta Gluten-free has 357 calories per 100g with 7.46g of protein, 79.3g of carbohydrates, 2.08g of fat. It's high in fiber, making it a worthwhile addition to a balanced diet.

Typical serving:

Source: FDA RACC - FDA RACC for plain pasta is 140 g prepared or 55 g dry.

Calories

196kcal

Protein

4.1g

Carbs

44g

Fat

1.1g

✨Nutritional Highlights

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High in fiber with 11g per 100g (39% DV) — supports digestion and satiety

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Excellent source of Dietary Fiber (39% DV), Carbohydrates (29% DV), Magnesium (28% DV), Copper (22% DV)

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Very low sodium (3mg) — heart-friendly

🍽️Pairs Well With

🥩Add protein for a balanced meal

Soy Protein Isolate Soy Protein Isolate Potassium Type Gelatins Dry Powder Unsweetened

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	357kcal	18%
Protein	7.5g	15%
Total Fat	2.1g	3%
Saturated Fat	0.29g	1%
Cholesterol	0mg	0%
Carbohydrates	79g	29%
Dietary Fiber	11g	39%

⚖️Common Serving Sizes

2 oz dry

55g

196kcal

4.1gprotein

1 undetermined

105g

375kcal

7.8gprotein

2 undetermined

57g

203kcal

4.3gprotein

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❓Frequently Asked Questions

How many calories are in Pasta Gluten-free?: A 100g serving of Pasta Gluten-free has 357 calories. You'll also get 7.46g of protein per serving.
Is Pasta Gluten-free high in protein?: Pasta Gluten-free has 7.46g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
How much fat is in Pasta Gluten-free?: Pasta Gluten-free has 2.08g of total fat per 100g, which is considered low. Of that, 0.29g is saturated fat.
How many carbs are in Pasta Gluten-free?: Pasta Gluten-free contains 79.3g of carbohydrates per 100g, including 11g of fiber.
What are the macros for Pasta Gluten-free?: Per 100g, Pasta Gluten-free has 357 calories, 7.46g protein, 79.3g carbs, and 2.08g fat. It also provides 11g of fiber.
How many calories in 2 oz dry of Pasta Gluten-free?: A typical serving of Pasta Gluten-free (2 oz dry, 55g) has 196 calories and 4.1g of protein.
Is Pasta Gluten-free good for weight loss?: Pasta Gluten-free comes in at 357 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.