How many calories are in Pork Cured (Cooked)?

A 100g serving of Pork Cured (Cooked) has 500 calories. You'll also get 40.9g of protein per serving.

Is Pork Cured (Cooked) high in protein?

Pork Cured (Cooked) has 40.9g of protein per 100g, which is considered high. That means about 33% of its calories come from protein.

How much fat is in Pork Cured (Cooked)?

Pork Cured (Cooked) has 36.5g of total fat per 100g, which is considered high. Of that, 12.6g is saturated fat.

How many carbs are in Pork Cured (Cooked)?

Pork Cured (Cooked) contains 2.1g of carbohydrates per 100g.

How many calories in 2 slices of Pork Cured (Cooked)?

A typical serving of Pork Cured (Cooked) (2 slices, 15g) has 75 calories and 6.1g of protein.

Is Pork Cured (Cooked) good for weight loss?

Pork Cured (Cooked) comes in at 500 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.

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Pork Cured (Cooked)

Pork, cured, bacon, cooked, restaurant

Per 100g, Pork Cured (Cooked) has 500 calories, 40.9g protein, 2.1g carbs, and 36.5g fat.

Pork Cured (Cooked) has 500 calories per 100g with 40.9g of protein, 2.1g of carbohydrates, 36.5g of fat. It's a solid protein source and a good source of potassium. It is also high in sodium at 1830mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA RACC for bacon-like meat pieces is 15 g.

Calories

75kcal

Protein

6.1g

Carbs

0.32g

Fat

5.5g

✨Nutritional Highlights

💪

High-protein: 33% of calories come from protein (40.9g per 100g)

⭐

Excellent source of Protein (82% DV), Sodium (80% DV), Saturated Fat (63% DV), Total Fat (47% DV)

⚠️Things to Watch

•

High in sodium at 1830mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in saturated fat with 12.6g per 100g, which is worth watching if you are managing heart health or cholesterol.

•

Calorie-dense at 500 kcal per 100g, so portion size matters.

🍽️Pairs Well With

🍚Add complex carbs for sustained energy

Rose Hips Wild (northern Plains Indians)Chokecherries Pitted (northern Plains Indians)Chokecherries Pitted (shoshone Bannock)

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

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📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	500kcal	25%
Protein	41g	82%
Total Fat	37g	47%
Saturated Fat	13g	63%
Trans Fat	0.15g	—
Carbohydrates	2.1g	1%

⚖️Common Serving Sizes

2 slices

15g

75kcal

6.1gprotein

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❓Frequently Asked Questions

How many calories are in Pork Cured (Cooked)?: A 100g serving of Pork Cured (Cooked) has 500 calories. You'll also get 40.9g of protein per serving.
Is Pork Cured (Cooked) high in protein?: Pork Cured (Cooked) has 40.9g of protein per 100g, which is considered high. That means about 33% of its calories come from protein.
How much fat is in Pork Cured (Cooked)?: Pork Cured (Cooked) has 36.5g of total fat per 100g, which is considered high. Of that, 12.6g is saturated fat.
How many carbs are in Pork Cured (Cooked)?: Pork Cured (Cooked) contains 2.1g of carbohydrates per 100g.
What are the macros for Pork Cured (Cooked)?: Per 100g, Pork Cured (Cooked) has 500 calories, 40.9g protein, 2.1g carbs, and 36.5g fat.
How many calories in 2 slices of Pork Cured (Cooked)?: A typical serving of Pork Cured (Cooked) (2 slices, 15g) has 75 calories and 6.1g of protein.
Is Pork Cured (Cooked) good for weight loss?: Pork Cured (Cooked) comes in at 500 calories per 100g. Portion control matters here — pair it with lower-calorie foods to balance things out.