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Pork Variety Meats And By-products Stomach Simmered

Pork, fresh, variety meats and by-products, stomach, cooked, simmered

Calories
157kcal
Protein
21g
Carbs
<0.1g
Fat
7.3g

Nutritional Highlights

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High-protein: 55% of calories come from protein (21.4g per 100g)

Excellent source of Cholesterol (105% DV), Selenium (73% DV), Protein (43% DV), Zinc (27% DV)

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Very low sodium (40mg) — heart-friendly

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📊Complete Nutrition Information

NutrientAmount% Daily Value
Calories157kcal8%
Protein21g43%
Total Fat7.3g9%
Saturated Fat3.0g15%
Trans Fat0.11g
Cholesterol316mg105%
Carbohydrates<0.1g0%
Dietary Fiber0g0%
Sugars0g
Sodium40mg2%
Calcium15mg1%
Iron1.2mg7%
Potassium85mg2%
Vitamin A0mcg0%
Vitamin C0mg0%
Vitamin E<0.1mg1%
Vitamin K0mcg0%
Vitamin B6<0.1mg1%
Vitamin B120.48mcg20%
Folate3.0mcg1%
Thiamin (B1)<0.1mg3%
Riboflavin (B2)0.19mg14%
Niacin (B3)1.4mg9%
Phosphorus129mg10%
Magnesium15mg4%
Zinc2.9mg27%
Copper0.24mg27%
Manganese<0.1mg3%
Selenium40mcg73%

⚖️Common Serving Sizes

3 undetermined
85g
133kcal
18.2gprotein

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Data from USDA FoodData Central. Values per 100g.