Reddi Wip Fat Free Whipped Topping
Reddi Wip Fat Free Whipped Topping
Per 100g, Reddi Wip Fat Free Whipped Topping has 149 calories, 3g protein, 25g carbs, 5g fat, and 0.4g fiber.
Reddi Wip Fat Free Whipped Topping has 149 calories per 100g with 3g of protein, 25g of carbohydrates, 5g of fat. It's rich in calcium, making it a worthwhile addition to a balanced diet. It is also high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA RACC for whipped toppings is 2 tablespoons.
✨Nutritional Highlights
Excellent source of Vitamin B12 (62% DV), Riboflavin (B2) (48% DV)
⚠️Things to Watch
High in sugar without much fiber to slow absorption, so it is easier to overdo.
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149kcal | 7% |
| Protein | 3.0g | 6% |
| Total Fat | 5.0g | 6% |
| Saturated Fat | 2.9g | 14% |
| Cholesterol | 16mg | 5% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 0.40g | 1% |
| Sugars | 16g | — |
⚖️Common Serving Sizes
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❓Frequently Asked Questions
- How many calories are in Reddi Wip Fat Free Whipped Topping?
- A 100g serving of Reddi Wip Fat Free Whipped Topping has 149 calories. You'll also get 3g of protein per serving.
- Is Reddi Wip Fat Free Whipped Topping high in protein?
- Reddi Wip Fat Free Whipped Topping has 3g of protein per 100g, which is considered low. That means about 8% of its calories come from protein.
- How much fat is in Reddi Wip Fat Free Whipped Topping?
- Reddi Wip Fat Free Whipped Topping has 5g of total fat per 100g, which is considered moderate. Of that, 2.87g is saturated fat.
- How many carbs are in Reddi Wip Fat Free Whipped Topping?
- Reddi Wip Fat Free Whipped Topping contains 25g of carbohydrates per 100g, including 0.4g of fiber and 16g of sugar.
- What are the macros for Reddi Wip Fat Free Whipped Topping?
- Per 100g, Reddi Wip Fat Free Whipped Topping has 149 calories, 3g protein, 25g carbs, and 5g fat. It also provides 0.4g of fiber.
- How many calories in 2 tbsp of Reddi Wip Fat Free Whipped Topping?
- A typical serving of Reddi Wip Fat Free Whipped Topping (2 tbsp, 30g) has 45 calories and 0.9g of protein.
- Is Reddi Wip Fat Free Whipped Topping good for weight loss?
- At 149 calories per 100g, Reddi Wip Fat Free Whipped Topping is fairly light and can fit well into a calorie-controlled diet.