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Restaurant Latino
Restaurant, Latino, arroz con leche (rice pudding)
Per 100g, Restaurant Latino has 146 calories, 3.2g protein, 24.9g carbs, 3.7g fat, and 0.5g fiber.
Restaurant Latino has 146 calories per 100g with 3.2g of protein, 24.9g of carbohydrates, 3.69g of fat. One thing to watch is that it is high in sugar without much fiber to slow absorption, so it is easier to overdo.
Source: FDA RACC - FDA mixed-dish fallback for restaurant and fast-food items.
Calories
204kcal
Protein
4.5g
Carbs
35g
Fat
5.2g
⚠️Things to Watch
•
High in sugar without much fiber to slow absorption, so it is easier to overdo.
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 146kcal | 7% |
| Protein | 3.2g | 6% |
| Total Fat | 3.7g | 5% |
| Saturated Fat | 1.9g | 10% |
| Trans Fat | 0.14g | — |
| Cholesterol | 8.0mg | 3% |
| Carbohydrates | 25g | 9% |
| Dietary Fiber | 0.50g | 2% |
| Sugars | 15g | — |
⚖️Common Serving Sizes
140 g serving
140g
204kcal
4.5gprotein
1 undetermined
253g
369kcal
8.1gprotein
1 undetermined
283g
413kcal
9.1gprotein
❓Frequently Asked Questions
- How many calories are in Restaurant Latino?
- A 100g serving of Restaurant Latino has 146 calories. You'll also get 3.2g of protein per serving.
- Is Restaurant Latino high in protein?
- Restaurant Latino has 3.2g of protein per 100g, which is considered low. That means about 9% of its calories come from protein.
- How much fat is in Restaurant Latino?
- Restaurant Latino has 3.69g of total fat per 100g, which is considered low. Of that, 1.9g is saturated fat.
- How many carbs are in Restaurant Latino?
- Restaurant Latino contains 24.9g of carbohydrates per 100g, including 0.5g of fiber and 15.3g of sugar.
- What are the macros for Restaurant Latino?
- Per 100g, Restaurant Latino has 146 calories, 3.2g protein, 24.9g carbs, and 3.69g fat. It also provides 0.5g of fiber.
- How many calories in 140 g serving of Restaurant Latino?
- A typical serving of Restaurant Latino (140 g serving, 140g) has 204 calories and 4.5g of protein.
- Is Restaurant Latino good for weight loss?
- At 146 calories per 100g, Restaurant Latino is fairly light and can fit well into a calorie-controlled diet.
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Data from USDA FoodData Central. Values per 100g.