How many calories are in Whey Acid?

A 100g serving of Whey Acid has 339 calories. You'll also get 11.7g of protein per serving.

Is Whey Acid high in protein?

Whey Acid has 11.7g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.

How much fat is in Whey Acid?

Whey Acid has 0.54g of total fat per 100g, which is considered low. Of that, 0.342g is saturated fat.

How many carbs are in Whey Acid?

Whey Acid contains 73.4g of carbohydrates per 100g and 73.4g of sugar.

How many calories in 1 oz of Whey Acid?

A typical serving of Whey Acid (1 oz, 30g) has 102 calories and 3.5g of protein.

Is Whey Acid good for weight loss?

Whey Acid comes in at 339 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.

🥛

Whey Acid

Whey, acid, dried

Per 100g, Whey Acid has 339 calories, 11.7g protein, 73.4g carbs, and 0.5g fat.

Whey Acid has 339 calories per 100g with 11.7g of protein, 73.4g of carbohydrates, 0.54g of fat. It's rich in calcium and a good source of potassium. It is also high in sodium at 968mg per 100g, so it may not be the best fit for a low-sodium diet.

Typical serving:

Source: FDA RACC - FDA dairy default aligned to standard cheese and dairy substitute serving sizes.

Calories

102kcal

Protein

3.5g

Carbs

22g

Fat

0.16g

✨Nutritional Highlights

⭐

Excellent source of Calcium (158% DV), Riboflavin (B2) (158% DV), Phosphorus (108% DV), Vitamin B12 (104% DV)

⚠️Things to Watch

•

High in sodium at 968mg per 100g, so it may not be the best fit for a low-sodium diet.

•

High in sugar without much fiber to slow absorption, so it is easier to overdo.

🍽️Pairs Well With

🥗Add fiber for digestion and satiety

Rosemary Thyme Grape Leaves Raw

⚔️Compare Whey Acid

Search any food to compare side-by-side

CompassExplore Similar Nutrition Goals

Jump to broader pages related to whey acid and the nutrition traits people usually care about next.

High Calcium Foods

Compare foods that contribute more calcium for bone and muscle support.

High Zinc Foods

Browse zinc-rich foods that support immunity and recovery.

High Potassium Foods

Explore potassium-rich foods that support blood pressure and hydration balance.

High Magnesium Foods

Compare magnesium-rich foods for muscle, sleep, and recovery support.

📊Complete Nutrition Information

Nutrient	Amount	% Daily Value

Calories	339kcal	17%
Protein	12g	23%
Total Fat	0.54g	1%
Saturated Fat	0.34g	2%
Cholesterol	3.0mg	1%
Carbohydrates	73g	27%
Dietary Fiber	0g	0%
Sugars	73g	—

⚖️Common Serving Sizes

1 oz

30g

102kcal

3.5gprotein

1 undetermined

10kcal

0.4gprotein

1 undetermined

57g

193kcal

6.7gprotein

📰Related Articles

🦴Rich in Calcium

15 Calcium-Rich Foods Beyond Just Milk

💓Rich in Potassium

15 Potassium-Rich Foods That Are Better Than Bananas

😴Rich in Magnesium

15 Magnesium-Rich Foods Worth Eating Regularly

❓Frequently Asked Questions

How many calories are in Whey Acid?: A 100g serving of Whey Acid has 339 calories. You'll also get 11.7g of protein per serving.
Is Whey Acid high in protein?: Whey Acid has 11.7g of protein per 100g, which is considered moderate. That means about 14% of its calories come from protein.
How much fat is in Whey Acid?: Whey Acid has 0.54g of total fat per 100g, which is considered low. Of that, 0.342g is saturated fat.
How many carbs are in Whey Acid?: Whey Acid contains 73.4g of carbohydrates per 100g and 73.4g of sugar.
What are the macros for Whey Acid?: Per 100g, Whey Acid has 339 calories, 11.7g protein, 73.4g carbs, and 0.54g fat.
How many calories in 1 oz of Whey Acid?: A typical serving of Whey Acid (1 oz, 30g) has 102 calories and 3.5g of protein.
Is Whey Acid good for weight loss?: Whey Acid comes in at 339 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.