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Yokan From Adzuki Beans and Sugar
Yokan, prepared from adzuki beans and sugar
Per 100g, Yokan From Adzuki Beans and Sugar has 260 calories, 3.3g protein, 60.7g carbs, and 0.1g fat.
Yokan From Adzuki Beans and Sugar has 260 calories per 100g with 3.29g of protein, 60.7g of carbohydrates, 0.12g of fat. It falls under legumes and legume products and pairs well with a variety of other foods.
Source: FDA RACC - FDA RACC for other prepared beans is 90 g.
Calories
234kcal
Protein
3.0g
Carbs
55g
Fat
0.11g
✨Nutritional Highlights
⭐
Excellent source of Carbohydrates (22% DV)
🍽️Pairs Well With
🥩Add protein for a balanced meal
🥗Add fiber for digestion and satiety
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📊Complete Nutrition Information
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 260kcal | 13% |
| Protein | 3.3g | 7% |
| Total Fat | 0.12g | 0% |
| Saturated Fat | <0.1g | 0% |
| Trans Fat | 0g | — |
| Cholesterol | 0mg | 0% |
| Carbohydrates | 61g | 22% |
⚖️Common Serving Sizes
1/2 cup
90g
234kcal
3gprotein
1 undetermined
14g
36kcal
0.5gprotein
📰Related Articles
❓Frequently Asked Questions
- How many calories are in Yokan From Adzuki Beans and Sugar?
- A 100g serving of Yokan From Adzuki Beans and Sugar has 260 calories. You'll also get 3.29g of protein per serving.
- Is Yokan From Adzuki Beans and Sugar high in protein?
- Yokan From Adzuki Beans and Sugar has 3.29g of protein per 100g, which is considered low. That means about 5% of its calories come from protein.
- How much fat is in Yokan From Adzuki Beans and Sugar?
- Yokan From Adzuki Beans and Sugar has 0.12g of total fat per 100g, which is considered low. Of that, 0.043g is saturated fat.
- How many carbs are in Yokan From Adzuki Beans and Sugar?
- Yokan From Adzuki Beans and Sugar contains 60.7g of carbohydrates per 100g.
- What are the macros for Yokan From Adzuki Beans and Sugar?
- Per 100g, Yokan From Adzuki Beans and Sugar has 260 calories, 3.29g protein, 60.7g carbs, and 0.12g fat.
- How many calories in 1/2 cup of Yokan From Adzuki Beans and Sugar?
- A typical serving of Yokan From Adzuki Beans and Sugar (1/2 cup, 90g) has 234 calories and 3g of protein.
- Is Yokan From Adzuki Beans and Sugar good for weight loss?
- Yokan From Adzuki Beans and Sugar comes in at 260 calories per 100g. It's low in fat, which helps if you're watching your calorie intake.
🍽️More in Legumes and Legume Products
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Canned Beans
105 kcal
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Data from USDA FoodData Central. Values per 100g.